Category "legumes"

What's the difference between dried split peas and dried snack peas such as wasabi peas?

Wasabi peas (and similar snacks) appear to just be dried green peas (coated in wasabi). Similarly, dried green split peas are also dried green peas (that have

Are red lentils and split red lentils the same?

I have a recipe for vegetarian Moussaka which calls for red lentils, but it doesn't specify whether the red lentils are split or not. Is there such a thing as w

Can/should I use baking soda when cooking beans?

My recipe for hummus says to cook the garbanzo beans with a little baking soda to soften them. Does this work with other legumes? I've often seen the advice a

Can I substitute "green beans" for "string beans"?

The famous Thai salad "Som Tam" uses raw, crushed string beans in small amounts, and I have seen recipes that suggest raw normal green beans as a substitution.

Should boiled legumes cool before processing?

When processing dips, such as hummus or refried beans, is it better to let the boiled chickpeas/beans cool down before processing them in a food processor or is

Are there any naturally sweet legumes?

I'm just wondering if any legumes are sweet. Preferably, I'd like a sweet bean, but whatever works.

How to eat raw brown rice, yellow peas, black beans [duplicate]

The USDA nutrition data says these foods have much better nutrition raw than cooked. Can I make them safe to eat without cooking? Expand the

How to I need to treat dried green lentils? [duplicate]

In the attached picture you see green lentils which I want to prepare in order to make a Dal. They are obviously dried although it is not ment

What are these white flecks in my lentils and split peas? [duplicate]

I was cooking a pot of red lentils and yellow split peas, and noticed these white flecks all throughout. What are they? Are they safe to consu

Red kidney beans, break up long cooking time

Since they take so long to cook I was wondering if I could do something like cook them half the time one night and then finish cooking them the rest of the tim

Preserving colour of mixed beans

I'd like to make a colourful dish from mixed dried beans. After soaking the beans overnight they still have rich and varied colours and patterns, but I'm told t

Sodium in canned beans and legumes

I was looking at some cans of black beans and chickpeas I had. They both had higher sodium than I would have expected. Much higher than non-canned varieties.

Salt turned peas from creamy to crunchy

Here is what I did, I boiled a bag of frozen peas,about 400 grams, in a pot of water. I checked for tenderness after a while and they were creamy on the inside

Beans should not be served with potatoes? [closed]

Huffington Post writes: Potatoes conflict with digestion of the beans, so avoid eating them in the same meal. Is this true? I couldn't f

Self-cooked chickpeas not as good as canned?

I tried cooking my own chickpeas after being a fan of canned ones from Trader Joe's for a while. I soaked them for 24 hours and then washed and cooked them in

Why do canned beans have less FODMAPs than dried beans?

Several sources have claimed that canned beans (after discarding the water in the can) are significantly lower in FODMAPs, particularly galacto-oligosaccharides

Can red lentils be used for mujadara?

I feel like making some mujadara, but the only lentils I've got currently are red lentils - no green or brown lentils. Many recipes I've read have specifically

Can falafel be made using previously frozen chickpeas?

Many falafel recipes caution against using canned chickpeas. For example, this recipe has this to say about using canned chickpeas for falafel: No canned chick

Can I add lentils to a baked chicken-and-vegetable stew?

I plan to prepare healthy lunch quickly by having everything tossed in to oven together. I have even brought an IKEA tray (with grate) for this purpose - https:

what about peanuts that makes them more nut like than bean like?

As we all know, peanuts are actually legumes and not nuts. But they taste and function much more like nuts. They can be cooked quickly like nuts while beans tak