Refination processes for "whole" wheat and sugar in Italy

Refination processes for "whole" wheat and sugar in Italy - Brown Bread on White Surface

I heard several times that so called "whole" products (flour and cane sugar) are actually often (not always) built from refined ones "adding back" refined versions of what was taken out in the first place (e.g.: adding bran to white flour).

Purported reason for the above, apparently useless, procedure is some kind of legislative restriction for food health prevents using "really unrefined" products.

Is this a Urban Legend (i.e.: a hoax)?

Is there "something" true about this?

I wouldn't be surprised if this turns out to be a "half truth", meaning both practices are used, to some extent; in this case I would like to know what is the (approximate) proportion and, more importantly, if there's some tell-tale indication on label that can help discriminating (I'm in Europe, Italy).






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Refination processes for "whole" wheat and sugar in Italy - A Person Eating a Cinnamon Bread
Refination processes for "whole" wheat and sugar in Italy - Freshly Baked Bread with Cinnamon
Refination processes for "whole" wheat and sugar in Italy - Selective Photo of Cookies on Container





Difference Between Whole Grains and Refined Grains Explained By Dr.Berg




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Images: Polina Tankilevitch, Skyler Ewing, Skyler Ewing, Leigh Patrick