Blackstrap molasses vs regular molasses
I'm aware of how molasses and refined sugar are made from sugar cane and how brown sugar is white sugar with molasses added back to it.
But -- how "different" are the three grades of molasses (light, dark, and blackstrap) when they can be used together with sugar?
I understand light molasses have more sugar than dark or blackstrap. But does that simply mean that light molasses is exactly the same as "white sugar + dark molasses" ? And likewise, dark molasses is identical to "white sugar + blackstrap molasses" ?
I'm curious if I can simply just use blackstrap molasses only and just add however much white/refined sugar as needed (to balance out), rather than having to specifically use "light" or "dark" molasses (especially in things that might get blended, where everything is going to get very "well-mixed" anyway!).
Best Answer
Blackstrap molasses isn't exactly just light molasses with less sugar. It's been cooked for longer during the refining process, leading to more Maillard browning. But that's not a major effect. If you add some sugar and a bit of water to blackstrap molasses, you'll basically have light(er) molasses.
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Is blackstrap molasses better than regular molasses?
Blackstrap MolassesIt's sometimes referred to as the healthiest molasses because it contains a ton of vitamins and minerals, including iron, manganese, copper, calcium and potassium. It also has a lower glycemic value because most of the sugar was extracted during the triple processing.Can blackstrap molasses be substituted for regular molasses?
(Whether it's cane molasses or sorghum molasses is another question, but fortunately those styles can be used interchangeably, so this isn't a make-or-break detail.) In closing, because it can't be said too many times: Blackstrap is never an acceptable substitute for true molasses, even in a pinch.Why is there a warning on blackstrap molasses?
Blackstrap Molasses is used infrequently for direct firing and is quite high in potassium content. Its use may lead to contamination with substantial levels of potash (KOH). Some coals used for direct-firing may lead to contamination of products with H 2S and SO 2.Is there a difference between dark molasses and molasses?
Medium or Dark Molasses After the second boiling of the sugar, medium (or dark) molasses is made. It has a little stronger flavor than light molasses, but not as strong as blackstrap. Dark molasses is, naturally, darker in color, less sweet with a hint of bitterness, and has a thicker consistency.Blackstrap Molasses Benefits Explained by Dr.Berg
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