Is double fermented kefir safe to eat?
I have a bottle of store bought, commercially produced kefir that seems to have undergone a second fermentation in my fridge. It's normally tart and thick, but it's changed to really tart and even thicker, and has a slight fizziness. I've never seen this happen before; normally this stuff remains unchanged in the bottle for months.
What could have happened and is this safe to eat?
Best Answer
It sounds like the kefir was further fermented by a second, more aggressive stain of acetic or lactic acid bacteria introduced after opening. It's likely safe, but probably not very tasty. And as with any unexpected microbial activity: When in doubt, throw it out.
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Quick Answer about "Is double fermented kefir safe to eat?"
You can serve it with extra fruit once it's done second fermenting. Leave the jar on your counter for 1 to 4 hours or (up to a half-day), then place the kefir in your refrigerator. It is now ready to eat and enjoy. If the kefir separates into whey a little this is fine.Can you eat over fermented kefir?
As long as you don't leave your Milk Kefir over fermenting for days, starving it of the lactose which it needs to survive. Chances are you won't really see any negative impact on your grains by over fermenting them. Just try not to do it too often.Can you double ferment kefir?
With each ferment, the kefir mellows out and other flavors can be added \u2013 you can second ferment with garlic, lemon, chai, or even things like chopped fruit or cocoa powder. Honey sweetens the kefir, and is wonderful, too! Second fermentation has many more nutrients and vitamins than first fermentation.What happens if you over ferment kefir?
Over fermented kefir is more potentIt will become more curdled and you will see separation happening. The liquid whey will separate from more thicker kefir. Additional fermenting time will also change the taste, it will become more sour. Water kefir will not change much in appearance.How much kefir is safe?
How much should you drink? Kefir can be a healthy and delicious addition to a well-rounded diet. For best results, stick to around 1\u20133 cups (237\u2013710 mL) per day and pair it with a variety of other fermented foods and beverages to increase your intake of probiotics.I Drank Raw Milk Kefir For 30 Days | Here's What Happened
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