How is Kiwifruit used to tenderize Meat?

How is Kiwifruit used to tenderize Meat? - Concentrated young female freelancer embracing newborn while sitting at table and working remotely on laptop at home

I just read today that Kiwifruit is used to tenderize meat. I wanted to make some fruit chutney anyway, normally I'd go for mango, but why not use kiwifruit fruit this time?

I read that the actinidin is responsible for this process but as far as I know it is denaturized cooking the Kiwifruit, thus I need the raw Kiwifruit.

So how should I prepare the raw Kiwifruit and the meat (I wanted to use chicken), how long should I let the meat marinade and how should I cook or fry the meat afterwards?



Best Answer

Yes Kiwifruit contains Actinidin, which is a great meat protein tenderiser

But it tastes crap, it is not a good accompaniment for meat, especially chicken. It is way too sweet tasting, sort of like serving chicken with fruit jam (preserve), if you like that, go for it!




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Quick Answer about "How is Kiwifruit used to tenderize Meat?"

Some fruits, like kiwi, pineapple, and papaya, contain enzymes that break down the collagen in meat, making it much more tender. Redditor DaytonFlyers suggests peeling and mashing a kiwi fruit, then spreading the pulp over the surface of the meat. After about fifteen minutes, it will be significantly more tender.

How does Kiwi tenderize meat?

Enter: Green Kiwifruit Green kiwifruit contains a natural enzyme, a natural enzyme unique to kiwifruit \u2014 actinidin. The actinidin found in kiwifruit \u2014 specifically green-variety kiwifruit \u2014 is highly effective in breaking down the protein and connective tissues of meat without turning the it into mush.

Does kiwi make meat softer?

Use yellow kiwifruit to aid in the tenderization process. Green kiwifruit works as well. My favorite fruit for tenderizing is kiwifruit because the Actinidin contained in kiwifruit is effective in breaking down connective tissues without turning the meat into mush.

How long should you marinate steak with kiwi?

Use your hands (or a blender) to mash up the kiwi. Add all the other ingredients in the bowl with the kiwi, and mix well. Place the steak and marinade into a ziploc bag, or a dish covered with plastic wrap to marinate. Place the steak in the fridge for no less than 3\xbd hours, to no more than 5 hours.

Can you marinate with kiwi?

Kiwi contains the enzyme actinidin, which works well at breaking down protein and tenderising meat. Korean marinades often involve kiwi fruit for the way it tenderises meat. Korean cooking often uses kiwi fruit to marinate meat. Kiwi is a much-loved marinade in Korean cuisine.



Does KIWI Tenderize meat or ruins it ?




More answers regarding how is Kiwifruit used to tenderize Meat?

Answer 2

It's a great steak tenderiser, if you mix with some garlic, wasabi/pili-pili/chili and worcestershire also a great marinade.

Most important part is to tap it dry from the kiwi (mix) within 45 minutes and dry the steak well before baking. Otherwise it will make your steak have sandy texture.

Answer 3

Without supplying a recipe, my best suggestion would be to blend/puree the kiwis with whatever other seasonings you would want to accompany the chicken and then split that amount in half. Use the first half to marinate the chicken (I would go for overnight at most) and then use the other half to cook into a chutney or glaze to get the nice rounded flavors that come from cooked fruits.

I think it would be a nice glaze with some spice added (cayenne, habanero, serranos) and some other aromatics.

Answer 4

A friend if mine used 3 Kiwi fruit to marinade some venison and it turned it into mush overnight, I believe the formula is 1 Kiwi per 5 lbs of meat.

Answer 5

Kiwifruit can be used for tenderising all meats but from what I have read you only leave it for one hour before cooking...otherwise you end up with mush...overnight may leave you with a chicken protein shake

Answer 6

Cut a fresh kiwi in half then rub on both sides of steak or pork. Put in the fridge for no more than 1 hour. Rinse and pat dry. It is so tender and juicy. No need to buy any more expensive cuts of steak I use the cheapest and it works every time.

Answer 7

Kiwifruit is the best marinade for lamb - mix with sugar and spices add chilli mash or blend then apply cover with cling wrap leave overnight . It lasts wella ndtastes great - oh you need to add some finely chopped mint too

Sources: Stack Exchange - This article follows the attribution requirements of Stack Exchange and is licensed under CC BY-SA 3.0.

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