Effect of pineapple
I was considering slow-cooking pork with pineapple, but was concerned on the effect the pineapple might have on the texture of the meat. I understand that both bromelain and acid can deteriorate the texture of meat. Is the concern legit in this case?
Best Answer
Bromelain, at least, won't be a problem, for two reasons. First, although bromelain exists in all parts of the plant, the enzyme exists in larger quantities in the stem. This, plus the fact that the stems are left over after harvest, are why the enzyme is typically extracted from the stem for meat tenderizers.
Second, bromelain is heat labile, which means that heat will denature (deform) the protein and reduce or eliminate is enzymatic activity. Slow cooking should take care of that.
So that leaves the acids. Acids, in general, also denature the proteins of the meat, which is why they are frequently used in marinades, though some contend how useful they are in that respect. Pineapple pH is 3.3-5.2, which isn't too bad. For comparison, lemons are pH 2.2-2.4, and since that's a logarithmic scale, it means that lemon juice is at least ten times as acidic. Since you're also slow-cooking, all things considered, I don't think it is going to have much effect.
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Bromelain, the digestive enzyme in pineapple, has anti-inflammatory and pain-relieving properties. This helps when you have an infection, like sinusitis, or an injury, like a sprain or burn. It also offsets the joint pain of osteoarthritis. The vitamin C in pineapple juice also keeps inflammation levels low.What does pineapple do for a woman?
Eating it may be particularly advantageous for women because its high vitamin C content plays an important role in supporting healthy bones and reducing the risk of osteoporosis. Furthermore, pineapple provides nutrients, such as copper and several B vitamins, that are important during pregnancy.What happens if I eat pineapple everyday?
Eating a few slices of fresh pineapple a day can defend your body from harmful free radicals and disease, help your digestion by cleaning the body's organs and blood, increase your energy intake and boost metabolism, nourish your hair, skin, nails and teeth and keep you generally healthy \u2013 plus it tastes great!Does pineapple have side effects?
"Because of the high amount of vitamin C that pineapples contain, consuming large quantities may induce diarrhea, nausea, vomiting, abdominal pain or heartburn," she said.8 Scientific Health Benefits of Pineapple
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