switching yeast to sourdough

switching yeast to sourdough - Fresh bread in basket placed on wooden surface

I have a recipe for a pizza dough, that was originally with yeast (500g flour and 300ml water). I tried to make it twice now with sourdough. I took a bit of starter, mixed it with a 50-50% flour-water mix, let that rest for around 10 hours and than took 160g of this mix and figured since it's 80g flour and 80ml water, I now only need 420g flour and 220ml water. Now this sounded like a good plan, but both times the dough was a bit too wet and sticky compared to what I used to get when I just did the original 500g-300ml with yeast, so I ended up adding a bit more flour to the dough. Is this normal or am I not getting something here?



Best Answer

Sourdough doughs behave somewhat differently from those made with only baker's yeast. It's hard to predict, but the combination of acid produced in the sourdough and other components can make things weird, particularly during long fermentations with sourdough. Studies have shown that sourdough fermentation breaks down various components in the dough chemically in a different way from fermentation with baker's yeast.

I made pizza dough with sourdough starter a number of times, but I've stopped doing it because I found it so unpredictable (as I used a longer fermentation dough). Yes, it often turned out more sticky for the same level of hydration. Stretching it was also unpredictable too. Too much acid, and your gluten will break down, allowing the dough to tear much more easily. I think this may be related to the "stickiness" issue as well. I've had pizza crusts literally rip apart on the way into the oven when I was trying to unload them from the peel. I've had holes appear during unloading with regular baker's yeast, but I've never had straight ripping apart as I've had on a couple different occasions with sourdough.

Anyhow, I don't want to make this answer about me, and I know I could modify the technique to make sourdough pizza more workable. (Lots of people make sourdough pizzas successfully; I was just trying to maximize flavor a little too much.) My point is that from my experiments with it, the dough behaved very differently, even with the exact same recipe, with the same hydration and other proportions.




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Can you replace active yeast with sourdough starter?

Fermentation by a sourdough starter works in the same way as instant yeast, forming bubbles of carbon dioxide in the dough to make it rise. You can use 1 cup (300 grams) of sourdough starter to replace one 2-teaspoon package of yeast.

How do I substitute yeast for sourdough?

Want to Convert your Recipe to Sourdough? Here's How!
  • 100 grams of sourdough starter is approximately equal to 5 to 7 grams of instant/dried yeast (or one sachet).
  • When you convert, you must also decrease the correct amount of water/liquid and flour from your recipe that you have now added from your sourdough starter.


  • Can I use regular yeast for sourdough?

    A starter is a homemade fermented yeast for bread. With regular yeast bread, you can use a store-bought packet of active dry yeast. On the other hand, sourdough bread gets its flavor from wild yeast that is naturally found in the air.

    Is sourdough yeast the same as regular yeast?

    The answerThe difference is in how they are made. Regular bread is made using store bought yeast that reacts with gluten making the dough rise. Sourdough bread, on the other hand, is made with a "starter". This starter is made from a combination of yeast and bacteria growing inside a paste made of flour and water.



    How to Convert Yeast Dough Recipes to be Made With Sourdough Starter




    Sources: Stack Exchange - This article follows the attribution requirements of Stack Exchange and is licensed under CC BY-SA 3.0.

    Images: Piotr Arnoldes, Mariana Kurnyk, Katerina Holmes, Monserrat SoldĂș