Sous Vide Strip came out medium well, what did I do wrong?
I picked up two NY Strip steaks, about 6 oz each this weekend with the hopes of showing off how awesome my new sous vide circulator (Anova Precision Cooker) with a nice medium-rare steak. I pre-heated my water to 130 degrees, brushed olive oil on the steaks and seasoned them with kosher salt and fresh ground pepper. After that, I vacuum-sealed them (not touching) and submerged them for 2 hours. When they came out, they felt pretty tender, so I seared them in a heavy aluminum pan in hot oil, 30 seconds per side.
They came out OK, but certainly not medium rare. They had the slightest of pink centers, so I would call them medium well to almost well done. I really want to master the art of the steak, so what did I do wrong?
Best Answer
130 degrees is certainly the temperature to aim for, I'm thinking that it's the pan sear that did it. 1 minute in a pan is actually quite a bit for a thinner steak (at 6 ounces I'm thinking yours were maybe 1/2 - 3/4 inch), certainly enough to add 10-20 degrees or so to the steak's temperature and make it medium well.
As for how to avoid it there's a few things:
- Get a thick steak: a thick steak can take a minute in the pan without cooking much more
- Cook to rare: if you want to use a thinner steak cook it to 115 or 120F instead of 130F, that way the sear will bring it up to the perfect temperature
- Use a torch to brown it: A chef's torch would give a good, quick sear without cooking the steak as much as a hot pan
- Sear the steak first: it's not as good as searing after, but then you will get your perfect temperature
- Cook the steak, then let it cool, then sear it. Your steak will only overcook if the temperature goes over 135F
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Can you mess up sous vide?
Even though people say sous vide is easy, you can overcook your food. The food continues to cook after it leaves the pot, unless you place it in an ice bath. Also, when you go to sear your meat, you can easily overcook it during searing, especially if you're using a thinner cut.Is medium well supposed to be pink?
A medium well steak has only a hit of a pale pink left in the inside with a gray-brown throughout. You can expect a medium well steak to have a 155 degree core temperature. This is perfect for people that want a slightly juicy steak without any blood.Is a well-done steak ruined?
A well-done steak is defined as a steak that's been cooked to an interior temperature of 160 F or higher. What happens when a steak\u2014any steak\u2014is incinerated to that extent is that it becomes tough and chewy and devoid of any juiciness whatsoever. It could be the finest, dry-aged, lusciously marbled USDA Prime beef.Why was my sous vide steak chewy?
When you sous vide a steak the protein is being broken down which helps tenderize and soften the protein. If it is kept in there too long and the meat is too thin than the protein breaks down too much and doesn't hold its usual strength.Have I been Cooking Steaks Wrong?🤦♂️🤷♂️ REDDIT 137F - Sous Vide
More answers regarding sous Vide Strip came out medium well, what did I do wrong?
Answer 2
Here are some tips:
Use a thicker cut of steak... A 6 oz NY Strip tends to be a very thin steak. You probably want at least a 10oz NY Strip if you plan on searing. If you are concerned about portion size, get a nice thick 12 oz NY Strip and cut it in half after cooking and you will have two nice thick 6 oz steaks suitable for post-sous-vide searing.
Get a cast iron pan (or a heavy metal pan without a non-stick coating on it) and heat the pan until it is "searing" hot. This typically takes close to 10 min on a high flame. You can't get a typical nonstick or teflon coated pan to a high enough temperature without damaging it which is why you want to use a bare metal pan like cast iron.
Use a bare pan, don't try searing it in oil. Olive Oil and Canola oil both have a smoking point of around 400F. You want your pan to be at 425-475F or even higher. Using oil will either prevent you from reaching a high enough searing temperature or lead to an oil fire on your stove.
Dry your steak after taking it out of the sous vide bag. A wet steak takes longer to sear. You can use paper towels on top of a plate and pat both sides dry.
Sear for 15-20 seconds on each side and only flip once.
If you want a little more "fat" in your sear you can brush the steak very lightly with some melted butter before you do the sear.
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