Cooking with kefir

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I cooked with kefir, I poured it on eggplant sauteed in a pan with some water, I used to use yogurt for a similar dish. And the liquid in the cooked dish seems stringy, sort of like okra in gumbo. However, the taste seems fine. What is happening? Did I do something wrong? How can I avoid the stringiness when cooking with kefir?



Best Answer

Sounds like it "broke", as can happen with any dairy product. The protein in the kefir coagulated into the strings you are seeing. If you decide to try it again, try the highest fat kefir you can find, minimize acid in the dish, and incorporate the kefir at a relatively low temperature.




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Can you cook with kefir?

Kefir is an extremely versatile baking ingredient and when substituted for milk, buttermilk or water, will produce a delicious and healthy twist for any dish imaginable. Because it's fermented and cultured, it adds both texture and taste to any baked good.

What happens if you heat kefir?

When heated, the kefir separates into curds and whey and may taste cheesy or \u201ccooked\u201d. And, the kefir grains may die. Excessive heat kills them.

Is kefir still healthy when cooked?

Milk kefir contains beneficial bacteria, which can help to break down or predigest different ingredient or foods. Once cooked, the bacteria will be killed.



Breakfast or dinner recipe with kefir! Simple, tasty and easy recipe I Tasty minute with Laura




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