Why does broccoli turn brown when steaming?

Why does broccoli turn brown when steaming? - Grilled Meats

I steam my broccoli until it's 'al dente' and some buds turn brown. I've done a small search, but haven't found anything.

Broccoli with brown buds

I'm thinking maybe the steam is too hot or I'm steaming too long. What do you think?



Best Answer

further to SAJ14SAJ's answer, what happens is the Magnesium atom in the bright green Chlorophyll is lost in acidic conditions and you end up with Pheophytin which is Olive Green.

There are other reactions at play mediated by the enzyme Chlorophyllase which can be active even in frozen storage.

The main reason for blanching (hot water part) is to stop this enzyme's activity. The ice bath is to stop the cooking process and the magnesium loss.

This short presentation from Purdue University explains this along with the molecular structure if you're interested.

The presentation states that green vegetables are blanched to end enzyme activity, to preserve the natural green colour.




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Why does broccoli turn brown when steaming? - Green Vegetables on Brown Surface



Quick Answer about "Why does broccoli turn brown when steaming?"

As the veggies hit the boiling water, volatile acids are released into the water and are carried away in the steam. When the pot is covered, the steam and the acids it contains are forced back into the water. Once there, the acids react with the chlorophyll in the vegetables, turning them an unsightly shade of brown.

Is broccoli OK to eat when it turns brown?

It's not bad in a way that it will make you sick, but its taste won't be that great. If there are some small black or brown spots on the broccoli head, cut them out.

Why does broccoli turn yellow when steamed?

This is not because more chlorophyll is made. Instead, it's because the chlorophyll that is already there has become more visible. However, when you continue to heat the broccoli it will again lose that bright green color. Chlorophyll molecules will react to become pheophytins, or leach out of the broccoli.



Is Yellow Broccoli Safe To Eat? Here Is My Amateur Honest Opinion




More answers regarding why does broccoli turn brown when steaming?

Answer 2

Per the transcript of Alton Brown's Good Eat's episode If It Ain't Broccoli, Don't Fix It:

Inside broccoli, nice, bright green chlorophylls are kept separate from acidic elements by cell walls. But if you overcook the broccoli, the cell walls can collapse, and the acids can attack, turning our nice, bright green chlorophylls into a sad, dingy gray.

This would let other pigments reveal themselves, turning making the appearance of your broccoli yellowish or brownish. Your picture shows that the individual florets seem to be most effected, which are the smallest and easiest parts to cook on the broccoli.

So it may simply be an issue of overcooking the little florets.

Later in the transcript, Brown recommends a hybrid method of cooking, giving different treatment to the stalks and florets to minimize this effect.

According to The Happy Scientist, raising the pH with baking soda will prevent the enzymes from effecting the chlorophyll, but this would be difficult to apply when steaming, and of course it also would have the unfortunate side effect of turning the broccoli mushy.

Personally, I prefer to roast broccoli rather than steam it. It is a little slower, but can be very effective, and of course, a different type of browning is somewhat expected :-)

Sources: Stack Exchange - This article follows the attribution requirements of Stack Exchange and is licensed under CC BY-SA 3.0.

Images: Pixabay, SpotwizardLee, cottonbro, Vanessa Loring