What is the relationship between salt and iodine?
I have seen and read some comments from the post: What is the difference between sea salt and regular table salt?
My questions are.
- Does Rock or Natural salt contain iodine?
- Does Table Salt contain Iodine or has Iodine been removed?
- Does "Iodised" / "Iodized" table salt have Iodine added?
I have been having a discussion with a friend on whether Iodine is added to salt.
Best Answer
Iodine is commonly added to table salt, hence the term "Iodized".
This is purely a public health issue, much like fluoridation of water. The human body needs small quantities of Iodine for good health, and salt was the method chosen to give it to us. Just as fluoride is added to water, and Vitamin D is added to milk. It actually has nothing to do with the product, it's just a convenient carrier.
See: http://en.wikipedia.org/wiki/Iodised_salt for more information.
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People combine iodine with table salt to reduce iodine deficiencyIs iodine related to salt?
Iodine Is an Important Mineral In many countries, it's also combined with table salt to help prevent iodine deficiency.What happens when iodine is added to salt?
In addition to preventing caking, the presence of iodide in salt also meets an important nutritional requirement. If this reaction occurs in salt, the iodine would discolor the salt and give it a bad taste. If you read the label of some salts, you may wonder why sugar is listed as an ingredient.Does salt cause iodine deficiency?
Iodized salt provides only a small fraction of daily iodine intake. The surplus of sodium in the American diet contributes to a host of cardiovascular problems, from high blood pressure and stroke to heart attack, heart failure, and more.What is the difference between iodine salt and salt?
Salt generally comes from the sea or rock deposits and can be in many forms depending on the process it undergoes. Iodized salt is a processed form of sea salt that is fortified with iodine. 2. Salt, in other forms especially the flaky ones, does not dissolve well as compared to the processed iodized salt.Do we still need iodized salt? (wtf even is it?)
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Answer 2
In an effort to prevent goiter related to iodine deficiency, authorities ruled that iodine be added to U.S. salt products in 1924.
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