What is a good subsitute for Mirliton (aka Chayote)?

What is a good subsitute for Mirliton (aka Chayote)? - Japanese Lucky Coin Cat

My daughter wants to cook a recipe that she found in a cookbook. The main ingredient is Mirlitons, but I don't think I'm going to be able to find them where I live. I've never had them myself, so I have no clue what would be a good subsitute. Any suggestions?

If it matters, the recipe is basically cut them in to strips, season them, coat them with flour and fry them.



Best Answer

Mirltons are a member of the squash family, but have a traslucent, soft-crisp texture which isn't really exactly like any other squash. In recipes where they are an incidental ingredient, you can generally substitute zucchini (especially if you peel and seed it) without too much trouble, but in recipes where they are a main flavor they are hard to substitute.

And, as Mien points out, it never really works to substitute the main ingredient in a recipe. I suggest that your daughter wait for midsummer and check out Mexican or Indian groceries until she finds some.




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Quick Answer about "What is a good subsitute for Mirliton (aka Chayote)?"

The best substitutes for chayote squash include: Equal amounts of zucchini. OR - Crookneck squash. OR - Small yellow summer squash.

What can you substitute for mirliton?

Mirliton Stats
  • Cost: $1.40 to $1.60 per piece.
  • Season: December to March.
  • Prep: Remove the skin and use gloves when slicing, as mirliton releases a slippery sap that can be difficult to wash off.
  • Substitutes: Jicama, radishes, apple, Bosc pear.


What is a good substitute for chayote?

Recommended chayote substitutes
  • Zucchini. We recommend zucchini as your first choice for replacing a chayote in your cooking. ...
  • Green papaya. The green papaya is a common papaya that hasn't been given the chance to ripen yet. ...
  • Cucuzza. ...
  • Yellow Crookneck Squash. ...
  • Kohlrabi. ...
  • Pattypan squash. ...
  • Fuzzy Melon.


Is mirliton a chayote?

Mirliton (chayote) squash is the vegetable that is used to make this wonderful dressing. It's very popular here in Louisiana around the holidays.

Is squash similar to chayote?

What Does Chayote Squash Taste Like? Ripe chayote squash has a mild taste that's a cross between an Armenian cucumber and squash. The green gourd has a similar texture to jicama, with a white, crunchy flesh, mild apple flavor, and lightly sweet taste.



Chayote Fries 3 ways - Alkaline Vegan Chayote (Sayote) Fries - Mirliton Fries




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Images: Miguel Á. Padriñán, Andrea Piacquadio, Lukas, William Fortunato