Substitute sugar free maple syrup in baking?
We're trying to make trailmix chunks. Is it alright to replace sugar free maple syrup (springtree low calorie maple syrup) in baking for this case?
My concern is that the sugar free syrup would break down and isn't a real replacement for the real syrup.
Update:
Recipe (roughly; as it was just eyeballed previously):
- 1 lb pepitas
- 1 lb raw diced almonds
- 1/2 lb of flaxseeds
- 3 cups of cranberries
- 2 cups of maple syrup
- Several tablespoons of honey
Best Answer
Honey is your real binding agent here, not maple syrup. You can substitute the sugar-free syrup but be aware of what's in it - according to the ingredients, it's mostly Sorbitol, which is both a humectant and a laxative.
Now, ordinarily, I wouldn't tell people to worry about the digestive effects of sorbitol, but that's a seriously large quantity you'd be adding, so if any of you have sensitive stomachs, beware of eating too much of that trail mix at once. The other property - humectancy - means that what you end up with is going to be moister than what you'd get with pure maple syrup. That may or may not be a good thing depending on your tastes.
Since your issue seems to be a lack of availability rather than a problem with sugar itself, I'd personally substitute generic pancake syrup, sugar syrup or even corn syrup instead. Or, if you're really keen on the sugar-free stuff, you can use less of it and add more honey because the sorbitol will help keep the whole product moist.
If you really want to cut down on the sugar, you can also use agave nectar, which is a fairly close substitute for honey (a bit thinner), and could also stand in for maple syrup if used in combination with another syrup and perhaps some maple extract or maple flavouring. It won't be the same flavour, but, texture-wise, it should be a pretty close match.
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Quick Answer about "Substitute sugar free maple syrup in baking?"
Honey, agave nectar, and maple syrup are all great options if you're looking for an alternative to granulated sugar in your baking. They are all sweeter than sugar, so you won't need to use as much.Can you bake with sugar free maple syrup?
Maple Grove Farms Sugar Free Syrups are great topping options for pancakes and waffles, and can also be used to add a taste of maple sweetness to baked goods, yogurt, ice cream, marinades and more.What is a good substitute for maple syrup in baking?
The best maple syrup substitute? Honey. Honey has a similar texture to maple, and it's perfect for topping pancakes. The flavor is slightly different, but it also works with sweets or baking recipes like no bake cookies or banana blueberry muffins.What can I use in place of sugar free maple syrup?
Erythritol provides a natural sweetness without the carbs or sugar, and the consistency is viscous and pourable, just like real maple syrup.What can I substitute for pure maple syrup in a recipe?
Use honey, molasses, corn syrup, or agave nectar. The flavor of the baked goods will be different, but because of the texture of these products, the result will be as moist as it would have been with maple syrup.How to SUBSTITUTE SUGAR in Your Baking \u0026 FREE Chart! Gemma's Bold Baking Bootcamp 2
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