Subs for baking mix/ eggs and condensed milk?

Subs for baking mix/ eggs and condensed milk? - White Ceramic Bowl With Brown Wooden Spoon

I am trying to make my own protein cookies/bars. This way I know what is in them. I have a good idea on what I can replace oil and eggs with. What I am still unsure of is what to replace the biscuit mix and the sweetened condensed milk with. I don't want to use flour,dairy or sugar.Can anyone help?



Best Answer

Don't try to modify the recipe, unless you're ready to have a lot of failure before you get something you like. Making substitutions for all the main ingredients in a recipe (flour, sugar, dairy/fat) is a good way to make it fail.

Look for recipes for peanut butter protein bars, presumably vegan, gluten-free ones. (I tried searching for vegan gluten-free peanut butter protein bars and found this one - probably at least a good starting point.) Even if you can't find something that meets all your requirements, you can get close, and not have to make as many substitutions.


You can possibly replace the biscuit mix with a gluten-free flour and some leavening, probably in a ratio like you'd use for self-rising flour, 1.5 tsp baking powder per cup of flour, and 1/4 tsp salt. (The biscuit mix may also have a bit of sugar normally, but most of the sweetness in your recipe is from elsewhere, so that shouldn't be an issue.)

For sweetened condensed milk, you can likely use coconut milk (so that there'll be some fat, and it'll be thick) and artificial sweetener to taste.

For eggs, you can try an egg replacer in a carton, or flax or chia eggs (ground flax/chia seed and water). If you've also lost the binding power of the flour, you may end up needing more egg replacement to compensate, or even want to add things like oats help it all hold together.

But with all those substitutions, you're likely to end up with something really far from the original recipe. The texture will likely be pretty far off, if it even holds together. It'll really be best to start with a recipe that's closer to what you want.




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Quick Answer about "Subs for baking mix/ eggs and condensed milk?"

For each whole egg used you can substitute it with one of the following: 1 tablespoon ground flaxseed + 3 tablespoon water. ΒΌ cup (4 tablespoons) Sweetened Condensed Milk.

Can I replace eggs with condensed milk?

Condensed Milk It works well as an egg substitute. \xbc cup of condensed milk can replace one egg perfectly! Since it sweetened, just remember to adjust the quantity of sugar. It is best used in recipes like cakes and fillings like lemon curd.

What can you substitute in cake mix for eggs?

But there are plenty of egg alternatives.
  • Applesauce. Applesauce is a pur\xe9e made from cooked apples. ...
  • Mashed banana. Mashed banana is another popular replacement for eggs. ...
  • Ground flaxseed or chia seed. ...
  • Commercial egg replacer. ...
  • Silken tofu. ...
  • Vinegar and baking soda. ...
  • Yogurt or buttermilk. ...
  • Arrowroot powder.


What can I substitute for eggs in Betty Crocker cake mix?

Potential substitutes for eggs include: yogurt, applesauce and mashed banana. Always consider the number of eggs you are replacing.

Can you substitute milk for eggs in cake mix?

Water, milk, or water mixed with milk powder can replace eggs. In some recipes, simply replacing the weight of eggs with the same amount of water or milk, or slightly less (since eggs are only 75 % water) can work well.



If you have condensed milk and egg at home, then try this easy delicious and simple recipe




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Images: Ivan Samkov, Polina Tankilevitch, Taryn Elliott, Nicole Michalou