Smoothie amount decreases
If I dont drink my smoothie straight away the amount of smoothie in my bottle seems to decrease by almost half. I normally make the smoothie in the morning and have it for my lunch at work.
Has anyone else experienced this problem?
Best Answer
When you blitz your smoothie in the blender a certain amount of air is incorporated. This will naturally make its way back out over time, decreasing the volume of the overall mix.
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What happens if you drink smoothies everyday?
One of the health benefits of drinking smoothies every day is improved digestive function because they are naturally high in fiber. The healthy produce fills you up without adding too many calories while the healthy fiber in smoothies helps to promote healthy gut bacteria and prevent constipation.How can I make my smoothie more volume?
Here are five tips and tricks for making a smoothie thicker.Why is my smoothie so thin?
Unfortunately, we've all run into the problem of a thin, watery smoothie, and it's often a result of adding too much liquid or starting with room temperature ingredients. Thankfully, there are a few tricks and ingredients you can use to give your smoothies extra volume and it doesn't involve bananas.How much fiber is lost in a smoothie?
Fruit blended into smoothies doesn't lose its fiber because you're using the whole fruit, rather than extracting just the juice; however, removing the peels does remove some of the fiber.10 SMOOTHIE MISTAKES THAT ARE CAUSING YOU TO GAIN WEIGHT
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