Can I use frozen vegetables in smoothies?

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Quick Answer about "Can I use frozen vegetables in smoothies?"

To summarize, yes, you can use frozen vegetables in smoothies. They generally provide better nutrition values than store-bought fresh vegetables, they add bulk, smoothness and consistency to smoothies.

Can you use frozen fruits and vegetables for smoothies?

To make the smoothie bags, you can use fresh or frozen fruits or vegetables or a combination of both.

Is it safe to put frozen spinach in a smoothie?

Using frozen spinachFrozen spinach can be used in the recipe, however, it has been blanched and that will give it a slightly cooked flavor. Frozen spinach is much more compact, so use \u2153 cup instead of 2 cups packed fresh spinach. Do not defrost, just add directly to the blender.

Can you eat frozen broccoli in smoothie?

Is it safe to use frozen broccoli in smoothies? Yes, you also have the option to use frozen broccoli in this green smoothie recipe. I prefer to use raw broccoli, but frozen broccoli tends to be just as nutritious because the vegetables are flash-frozen at their peak freshness.

Is frozen cauliflower safe in smoothies?

Yep, you heard right! We're talking zucchini, cauliflower, sweet potato, carrot, squash, beets and other superfood vegetables that blend perfectly into thick, creamy, healthy smoothies. These smoothie-friendly vegetables are just as easy to toss in smoothies as leafy greens like spinach and kale.

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Avoid RAW Frozen. Fruits and. Vegetables IN SMOOTHIES

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