Sardines as a snack [closed]
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We like to eat sardines with crackers for a lunchtime snack. What are some good sauces and toppings for sardines?
Best Answer
Fish tacos!
- 1 avocado
- 1 tomato
- small white onion
- cumin
- juice of 1 lime
- salt
- sardines
- cilantro
Fry the sardines in their own oil for a minute (this is optional), add the cumin, fry 30 more seconds, dump into a bowl, and add the other ingredients, finely chopped, mix well.
Takes about 2 minutes. Delicious.
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Can canned sardines be eaten directly?
Sardines come packed in water, oil, tomato juice, and other liquids in a tin can. You can eat them right out of the can, top them with onions or peppers, or add condiments such as mustard, mayo, or hot sauce. Usually, the heads have been removed, but you'll be eating the skin and bones.Are canned sardines a healthy snack?
SardinesSardines provide 2 grams of heart-healthy omega-3s per 3 ounce serving, which is one of the highest levels of omega-3 and the lowest levels of mercury of any fish. They contain a great source of calcium and Vitamin D, so they support bone health, too.How do you eat sardines as a snack?
20 WAYS TO EAT A SARDINE + RECIPESAre sardines a good late night snack?
Fish is a great source of tryptophan and B vitamins. Fish with bones, such as sardines, will also provide magnesium. Including fish in your diet regularly may help to promote healthy melatonin production when you need it. Pulses, beans and lentils also contain high amounts of tryptophan and B vitamins.More answers regarding sardines as a snack [closed]
Answer 2
We like a mix of sauce of ketchup and Goldens honey mustard, with a side of tomato avocado and cheese.
Answer 3
You should try (if the sardines are canned with oil):
french bread + some onions chopped + sardines and season with salt + lemon.
Answer 4
Sardines, being so salty and fishy, need something to soften the taste. I find hard-boiled egg to be an excellent accompaniment, with this in mind.
For a very simple open-faced sandwich, ideally on some dark-grain bread, top a layer of sardine filets with slices of hard-boiled egg. Lightly salted and peppered with a little bit of red onion, as a garnish, this is a really nice way to enjoy the fish. This is a really common snack, out here in Estonia.
Answer 5
Simple and easy is to sprinkle with berbere, which is actually easy to make at home (though it requires blending a lot of spices).
Old Bay would be another fine topping.
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