Rye flour in starter

I have a recipe for sourdough starter, that says I should use rye flour. But which is that? I have grinded my own flour from whole rye berries. There is a lot of bigger parts from the outer layer of the grain in the starter. Will it work? Should I sift the flour before using it?

sourdough rye

Best Answer

Actually, you should leave it as it is. The outer coating has a much higher concentration of natural yeasts which is what you want. You'll have a better chance of getting a successful starter if you use all of the ground berry.

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Quick Answer about "Rye flour in starter"

Compared to whole wheat flour, rye flour is said to be the most nutrient- and amylase-dense option for a sourdough starter. Overall, it has a lower gluten protein content than wheat flour, which means it produces slack, sticky, and dense doughs.

Can I add rye flour to my starter?

Whole wheat and rye flours provide more nutrients for your starter and ferment more actively, but working with rye flour makes starter maintenance easier than whole wheat. Rye provides increased fiber and nutrients similar to whole wheat flour, but because of its lower gluten amount it's much easier to stir.

How much rye flour should I add to my sourdough starter?

Rye sourdough starter in easy steps

Nederlandse versie in de maak! ...

Day 1: Take a small clean jar (I use a 400ml jam jar) and add 40ml of water and 40g of whole grain rye flour, stir with a clean spoon for 30 seconds. ...

Day 2: If you are lucky you should see some little bubbles of air in the mixture.

Can I feed my sourdough starter with white rye flour?

Whole grain flours tend to contain more organisms to feed the yeasts and bacteria. Switching from whole grain flour to white flour may cause a decline in the health of the starter. Rye flour, in particular, is very well-suited as food for sourdough starters.

Can you mix flours in sourdough starter?

Because you can feed your sourdough starter with whatever flour you'd like, this also means it might be different from the flour in the recipe. And that's fine \u2014 yes, you can feed your starter with a different flour than you use in the recipe.

How to Make a Sourdough Starter (with Rye Flour)

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