potato and carrot dumpling,how would you make it diabetic frendly? [closed]

not sure how to put this recipe up for others to cross-reference but it's on food.com if anyone wants to find it. the recipes name is carrot and potato dumplings and my question is how would you make it diabetic friendly? I'm honestly not sure myself, thussly my question here. Also I'm diabetic myself, so ANY advice as to how to make it diabetic friendly would be nice! I'm not sure how to make it better for diabetics in anyone's interested.

Best Answer

I referenced the recipe which has only the two ingredients, grated potatoes and carrots, and seasoning. For the potato, substitute cauliflower, cooked until very soft, mashed. Fold in the carrots and a beaten egg white to bind the mixture before steaming, rather than the boiling option.

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Do you put egg in dumpling filling?

For vegetarian versions of dumpling fillings, egg and tofu are popular sources of protein.

Eggs are scrambled before cutting into small pieces and mixing with other ingredients.

To make tofu filled dumplings, drain as much excess water as possible beforehand (You may do so by putting a heavy object onto the tofu block).

What are German Knodel or dumplings usually made of?

Kn\xf6del is the German word for dumpling, and as such there are dozens of varieties. The most popular, however, are probably semmelkn\xf6del, which are made from day-old bread rolls (semmeln) soaked in warm milk and seasoned with onion, parsley, and a pinch of nutmeg. There are two basic ways to form bread-based kn\xf6del.

What goes with bread dumplings?

As a side dish: Bread dumplings go with anything saucy like roasts, pork tenderloin, or Goulash. German roasts are often served with a dark sauce that is made with beer and caraway seeds, which compliments the taste of the dumplings very well.

How do you cook frozen bread dumplings?

Cook, freeze, thaw and warm-up. Allow cooked dumplings to cool down completely, place in a freezer bag and store in freezer until needed. Thaw a bit before warming them up, bring water to simmer, place dumplings in it and steep for about 6-8 minutes or until entirely warmed through.

How To Make Classic German Potato Dumplings - Kartoffelklöße

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