Is it possible to ferment fresh coconut or its water?
Has anyone ever fermented fresh coconut or its water and produced an edible probiotic that tasted good and did not make you sick?
Best Answer
In a word, yes.
According to MakeSauerkraut.com (of all places)
To make fermented coconut water, the sweet water is mixed with a culture (milk kefir grains, water kefir grains, whey from yogurt or a powdered starter) and left to ferment for 18 to 48 hours in a warm place.
There seems to be a lot of recipes out there for such a thing, a quick internet search for "ferment coconut water" should yield more recipes, methods and the like.
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Quick Answer about "Is it possible to ferment fresh coconut or its water?"
Fermented coconut water is the water from green coconuts that have been fermented using a culture to inoculate the water with various yeasts and beneficial bacteria. It is made in a process similar to other fermented drinks such as Kombucha and kefir.Can coconut water be fermented?
Add the starter to the warmed coconut water and mix. Pour the mixture into a 1-qt glass jar and cover. Wrap the jar in a cloth and allow it to ferment at room temperature for 36 hours. Once the coconut water has fermented, it should be fizzy and slightly tangy.Can we ferment coconut?
While you could spend a fortune on fermented coconut products in health food stores and specialty markets, you can easily make your own fermented coconut at home. Ferment coconut meat to make coconut kefir cheese or ferment the coconut milk to make a coconut kefir drink.Is fermented coconut water harmful?
Lactobacillus plantarum is an autochthonous bacteria isolated from coconut water. Fermented coconut water is a new non-dairy functional cultured beverage. Fermented coconut water has potential healthy effects as a functional beverage.Can fresh coconut water be sour?
As noted above, coconut water has a mild taste, with only a slight sweetness, nutty, slightly salty, and can be sour if it is young.Drink a Glass of Coconut Water for 2 Weeks, See What Happens to Your Body
Sources: Stack Exchange - This article follows the attribution requirements of Stack Exchange and is licensed under CC BY-SA 3.0.
Images: Artem Beliaikin, Craig Adderley, Thunyarat Klaiklang, Artem Beliaikin