I am unable to eat tomatoes. What can I use instead, especially in soups?

I am unable to eat tomatoes. What can I use instead, especially in soups? - Assorted Salads on Bowls

My digestion doesn't like tomatoes, and all the soup recipes I like call for them. Is there anything I could substitute?



Best Answer

There is an alternate product available that does not contain tomatoes. It is called Nomato .

It is described on the home page as:

Nomato sauces are a delicious natural alternative to traditional tomato based products.

Additional info:

Nomato may be substituted in any recipe using tomato sauce, barbecue sauce, ketchup or salsa.

Nomato is made from vegetables and seasonings. It contains no soy, dairy, wheat, gluten, nuts and of course no tomatoes!

I am not promoting this product and, quite frankly, have not tried it. However, I did read several great reviews about it.




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Quick Answer about "I am unable to eat tomatoes. What can I use instead, especially in soups?"

After unsuccessfully trying every substitute I could find for tomatoes, I finally discovered that pear juice makes a great substitute base in soups. Buy just juice.

What can I substitute for tomatoes in vegetable soup?

The Best Fresh Tomato Substitutes
  • Skip it. The easiest and quickest option is to skip the tomato. ...
  • Red Capsicum / Red Bell Peppers. Fresh or grilled red capsicum (bell peppers) can work well instead of tomatoes because they have the beautiful red colour and sweetness that tomatoes provide. ...
  • Olives. ...
  • Canned Tomatoes. ...
  • Cheese.


  • What can I substitute for stewed tomatoes in soup?

    Another substitute for stewed tomatoes is crushed tomatoes. They are crushed until they have a smooth texture and are often mixed with a bit of tomato puree. It is an excellent replacement for stewed tomatoes. Crushed tomatoes are a mixture of fresh tomatoes crushed and tomato puree, and they are easy to pour.

    What vegetable is similar to a tomato?

    Bottle gourd as a replacement for tomato? Yes, you could do it simply on the basis of the similar textures. Add a little amla or tamarind to your lauki curry, and you'll have the taste and texture of tomatoes in your food.



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    More answers regarding i am unable to eat tomatoes. What can I use instead, especially in soups?

    Answer 2

    You are correct. Many home-made soups use a tomato base. After unsuccessfully trying every substitute I could find for tomatoes, I finally discovered that pear juice makes a great substitute base in soups. Buy just juice. If you are using pear juice packed with pears, you'll have to remove the pears. I haven't tried to puree them, but suspect that might work.

    Answer 3

    For visual appeal sometimes you do just need the red of the tomato. I am unable to enjoy them either...so I substitute red peppers cut in 1/4" strips, as long or as short as I want them.

    Answer 4

    I tried using beets to make a soup that called for tomatoes and I'm quite happy with the results. I diced raw beets very fine and sautéed them in with the onion, adding carrots and celery a few minutes later, since beets take longer to cook.

    I used paprika and a little turmeric to make the colour look closer to that of tomatoes. I also used about a teaspoon of cider vinegar to replicate the acidity of tomatoes. (You might roast the beets and blend them up with some broth if you want a smoother consistency like tomato sauce.)

    Answer 5

    I suggest a little experimentation!

    Tomatoes have a delicious blend of savory (umami) and acid. Use varying proportions of ingredients that are acidifying or are high in glutamates!

    Vinegars and various citrus juices are a natural source of acid, as are yogurts and wines or beer (yum!).

    Sources of glutamates can include aged cheese (like Parmesan or Asiago), anchovies/anchovy paste, soy sauces, miso paste, fish sauce, and Worcestershire (also containing fish).

    You’ll likely go through a few iterations of each recipe until you find a balance that you like, but I bet you can get a pretty satisfying flavor profile out of it if your willing to tinker a bit.

    Answer 6

    Sour plums have a really similar texture and flavor to tomatoes - they are a base in a lot of Middle Eastern soups

    Answer 7

    If you can’t eat tomatoes, stay away from all nightshades including peppers and potatoes. Your digestion will thank you. I use nomato sauce and don’t give up if the first version doesn’t turn out perfectly, when done right it’s almost a perfect match.

    Sources: Stack Exchange - This article follows the attribution requirements of Stack Exchange and is licensed under CC BY-SA 3.0.

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