How can chicken offal be cooked to be as tender as possible?

How can chicken offal be cooked to be as tender as possible? - Barbecue on Grill With Sauce Platter

Tonight I cooked a dish involving chicken hearts and gizzards, but I found conflicting instructions on the internet, so I essentially parboiled the offal, diced it, and then cooked it in butter in a covered pan for probably about 20 minutes.

The texture isn't too bad, but a little rubbery. Is this normal, or did I cook it badly? What cooking method will make chicken hearts/gizzards/livers etc as tender as possible? (And will it work for other kinds of offal?)



Best Answer

With every (edible) part of an animal, you should consider the former duty of the piece of meat at hand. This will influence the internal structure and thus the best method to prepare it.

So throwing all chicken offal into one pot at the same time is probably not the wisest idea.

Lets "dissect" what we are dealing with here:

  • Liver and kidneys
    Basically no muscle fibers, just a very tender large gland. Keep in mind that there are no fibrous parts that "melt down" during a long cooking process, just tender stuff that gets very hard and dry when overcooked. So short is the key here - a quick sear in a hot pan and you are good to go. Depending on your personal preference, slightly pink or "just not pink any more" would be a good point to serve.
    Note that especially for organs from larger animals careful preparation is important: remove all hard parts like "vessels" and excess fat and wash kidneys well or soak them for half an hour to an hour. Some suggest soaking in milk.

  • Hearts and stomachs
    Just the opposite - a hardworking muscle, garnished with a good amount of collagen. Here, you need time to break down the collagen. When you heat heart or gizzard, first the muscle parts toughen up, then the collagen breaks down and the piece gets tender again. Braising is a common method to acchieve good results.
    For chicken hearts, sources vary between 15 and 25 minutes braising after roasting/frying them in your pan. It may depend on the quality of meat at hand, where your personal "just right" is. Larger animals' hearts may need much longer, a very old cook book of mine suggests 1.5 hours for beef hearts.
    Chicken gizzards are even tougher than hearts: did you notice the white lump of collagenous fibers on each side when cleaning them? Give it time to get tender. It may take from thirty minutes to over an hour - sources vary.




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Can you overcook chicken hearts?

Although making sure the hearts are cooked through is important, if they are overcooked they will be very tough. Make sure the hearts have a nice brown char on the outside, as this will really add to the flavor.

Is chicken heart offal?

Although they're considered offal, chicken hearts have a much milder flavour than the rest of what's considered as that. Their flavour is quite similar to dark chicken leg meat. You can try stir-frying them, or sauteeing them, and they're also quite handy when making stock.

Are chicken hearts rubbery?

Chicken hearts are naturally chewy, but definitely not rubbery. If they're rubbery, they're overcooked!



How to cook chicken offal: hearts, livers, and gizzards




Sources: Stack Exchange - This article follows the attribution requirements of Stack Exchange and is licensed under CC BY-SA 3.0.

Images: Artem Beliaikin, Lukas, Engin Akyurt, e2ghost