What is fat tripe?

What is fat tripe? - Scrabble Letter Tiles on White Background

I was just in Santiago, Chile and had a mixed grill. One of the tasty items was "Tripa gorda" or fat tripe. But, I wasn't able to get a clear answer about exactly what fat tripe is.

Does anyone know what fat tripe is specifically?



Best Answer

In the US the closest thing you could (easily) get would be "Chitterlings" though this isn't quite correct since chitterlings are the small intestine, and tripa gorda is the large intestine.




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Is tripe just fat?

Unlike some cuts of meat, tripe is low in fat and calories. It's also low in carbs and high in protein. Furthermore, according to the USDA, it contains other nutrients like potassium, magnesium, phosphorus, calcium, selenium and B vitamins.

Is beef tripe just fat?

Tripe is a complete source of protein, meaning it contains all nine essential amino acids your body needs to function. Adding protein-rich foods to your diet can help with losing excess body fat or maintaining a moderate weight. Protein is the most filling of all nutrients.

Is eating tripe good for you?

If you're new to offal, the surface-level idea of eating a stomach may not sound as appealing as eating a thick, juicy burger. But tripe is bursting with health benefits, with some even calling it a superfood. It has good amounts of iron, calcium, and protein.

Is tripe a muscle or fat?

Unbleached, green tripe is the stomach muscle lining in ruminant animals.



Is tripe healthy to eat?




Sources: Stack Exchange - This article follows the attribution requirements of Stack Exchange and is licensed under CC BY-SA 3.0.

Images: Anna Tarazevich, Valeria Boltneva, Dmitriy Ganin, Artem Podrez