Healthy recipe for Quaker oatmeal packets? [closed]

Healthy recipe for Quaker oatmeal packets? [closed] - Woman in Black Tank Top Eating Cereals

I have a bunch of these maple & brown sugar Quaker oatmeal packets and I'm looking for a healthy (and simple) chewy cookie recipe that I can use them with.

I've searched, but I only see recipes that use unhealthy ingredients (butter, chocolate chips, etc). I've also found recipes that are very complicated.

So I guess my question is: how can I make chewy cookies with just these oatmeal packets? Since I'm not much of a cook, I prefer something that isn't overly complicated and doesn't require many additional ingredients (ie. I can use what I have in my kitchen).

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cookies


Best Answer

Not sure if this question is off-topic (https://cooking.stackexchange.com/help/on-topic), but I'll respond on the basis that anyone looking for a non-fattening cookie recipe has probably suffered sufficiently already.

Looking on the Quaker site, they have a decent recipe albeit with butter (https://www.quakeroats.com/cooking-and-recipes/vanishing-oatmeal-raisin-cookies). Taking into account the dryness of the oats, you could try amending this and reducing the butter content and replacing that with some egg white until the consistency is close to a traditional recipe.

Another alternative is banana, see https://cafedelites.com/healthy-2-ingredient-breakfast-cookies which is just oats and banana.

Either way, you will probably be able to put something together that resembles a cookie, but for that really luxurious cookie experience, butter, sugar and chocolate are hard to beat.



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Are packets of instant oatmeal healthy?

Is instant oatmeal healthy? Instant oatmeal\u2013or \u201cquick oats\u201d\u2013are just as nutritious as old-fashioned oats. The difference is that quick oats are cut into smaller pieces so they cook more quickly. Just like old-fashioned and steel-cut oats, quick oats are 100 percent whole grain and high in fiber.

How do you make oatmeal packets better?

However, we may receive a portion of sales if you purchase a product through a link in this article.
  • Add Real Fruit. Shutterstock. ...
  • Add Honey Or Brown Sugar. Shutterstock. ...
  • Use Nut Butter. ...
  • Make It With Milk Or Almond Milk Instead Of Water. ...
  • Add Spices. ...
  • Add Dark Chocolate Chips. ...
  • Put Cereal On Top. ...
  • Sprinkle On Some Coconut.


    • Is eating Quaker Instant Oatmeal healthy?

    Oatmeal is gluten-free, a good source of protein and rich in carbs and fiber. Essential vitamins and minerals are a big bonus to Quaker instant oatmeal nutrition content, which helps to promote heart health and general well-being.

    How do you make instant oats healthy?

    Here's what you need:
  • 1/2 cup quick-cooking oats.
  • 2 teaspoons maple sugar (or coconut sugar/brown sugar)
  • 1 teaspoon ground flaxseed.
  • pinch of ground cinnamon.
  • pinch of salt.
  • 2/3 cup unsweetened almond milk (or any milk or water)



    • 5 Instant Oatmeal Recipes | Make-Ahead Breakfasts



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    Images: Andrea Piacquadio, Karolina Grabowska, Mike, Mike

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