Garlic skin edible? [duplicate]

Garlic skin edible? [duplicate] - From above closeup of big whole garlic and set of cloves placed on white surface

I know the peel on the cloves of garlic are edible, but what abput the papery skin on the outside covering all of it? I feel dumb for asking this but is there a difference? The post/question in the following link got answers about the peel, and not skin/paper on the outside. Again, sorry if this is redundant.

Is garlic peel safe to eat?



Best Answer

I would not eat them, but you can save them to help season stock. Wrap them in a bundle of cheesecloth and let them simmer along with all your other vegetable trimmings to get a light garlic addition to your flavor.




Pictures about "Garlic skin edible? [duplicate]"

Garlic skin edible? [duplicate] - From above of bunch of tomatoes with raw asparagus put into transparent plastic bags on white table near citrus fruits and garlic bulbs
Garlic skin edible? [duplicate] - From above closeup of big whole garlic and set of cloves placed on white surface
Garlic skin edible? [duplicate] - From above of bunch of tomatoes with raw asparagus put into transparent plastic bags on white table near citrus fruits and garlic bulbs



What happens if you eat garlic skin?

It's safe to eat the garlic skin as it has no difference from the inner layers. The skin is rich in antioxidants and vitamins that are good for your immunity. However, it depends on what you like. The skin is fibrous and papery that may feel distasteful to eat but can be fantastic to add to your sauces and soups.

Is it necessary to peel garlic?

Garlic skin isn't trash\u2014it's something you can cook with and get a lot of flavor out of. Keeping it not only cuts down on food waste, but can impart a whole new level of garlic into your dishes. If you're making a sauce that you're going to strain anyway, you can just smash the garlic clove and keep the skin on.

Do I have to peel garlic for stock?

It turns out that there's a ton of flavor in the papery outer layers of onions, and same for garlic. The skins on both alliums are unpleasant to eat, as well as possibly a choking hazard, but they're absolutely wonderful for infusing flavor into soups, sauces, and stock.

Is roasted garlic skin edible?

That's right, garlic skin\u2014yes, the stuff you usually peel off before slicing and dicing the allium\u2014is completely edible. In fact, garlic skins are antioxidant and vitamin-rich, so your overall well-being benefits from not tossing them.



Never Throw Away Garlic Skin




Sources: Stack Exchange - This article follows the attribution requirements of Stack Exchange and is licensed under CC BY-SA 3.0.

Images: Karolina Grabowska, Karolina Grabowska, Karolina Grabowska, Karolina Grabowska