Cooking chicken breasts in Buffalo sauce, cast iron
I really like to cook chicken in my cast iron skillet and I cook it down with butter and Texas Pete Sauce (my mother does the same, but in Teflon).
My issue is that it takes about 20 minutes to cook the chicken and after about 8-10 the sauce begins to dry up and I have to pour more sauce in to keep the chicken soaked the way I would like (spicy). By the end my chicken is perfect, but I've used a ton more sauce than I believe I need, the kitchen smells like a cayenne pepper farm, and there's a thick layer of dried sauce on my pan.
Any ideas on how to save on sauce or to keep it from drying so quickly?
Lower temperature?
More butter?
Not possible?
I would prefer to continue using the cast iron, thank you.
Update:
Used a smaller skillet (8 in), turned to medium heat, added red wine vinegar for extra liquid.
Best Answer
You could just add water instead of extra sauce. The water will cook off just as much as the sauce would have, leaving you with essentially just sauce by the end. If that's not spicy/saucy enough for you, then it means you did actually need some of that extra sauce you've been adding.
Alternatively, you could try lower temperature. If it's all cooking down and drying, you're presumably boiling it, but it only needs to be simmering to cook the chicken. If you're trying to get some browning, you can always increase the temperature at the end. It will probably take a bit longer to cook this way, though.
All that said, I know you said you want to use this pan, but it also kind of sounds like the pan might be too big. Extra surface area means liquid boils off faster. If it were crowded with chicken and sauce in the gaps, then it wouldn't boil off as quickly, and there wouldn't be room for sauce to dry onto the pan.
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How long does chicken breast take in cast iron?
If you only have a small cast iron skillet, cook the chicken in batches. Then, cook the chicken over medium heat for 8 minutes, flipping every 2 minutes. After 8 minutes the chicken should be fully cooked through with an internal temp of 165F. If it is not, continue cooking for an additional 2 minutes.Do you put oil in a cast iron skillet when cooking chicken?
You will not need a lot of oil, the skillet should be only lightly oiled. Make sure that not too much of the marinade is clinging to the chicken breast. Shake the pieces gently to remove the excess before cooking. Turn the heat down to medium once you add the chicken.How hot should my cast iron be for chicken?
Cooking this chicken direct into the oven at high heat (such as 400 or 500F), on a cast iron skillet is an easy and healthy process. Ensure it cooks quicker, because it will achieve chicken that is crispy, juicy, tender, and moist. It's best to bake chicken at 165F.How do you keep chicken from burning in cast iron?
Take your pick:Grilled Buffalo Chicken Breasts!
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Answer 2
First of all, there's no reason why the sauce would dry up faster simply because you're using cast iron instead of a teflon pan. So, you might wish to reexamine your mother's technique to see if there's something else you're doing differently.
That being said, there are a few things you can try.
Cover the pan, for at least some of the cooking time.
Lower the temperature, so the sauce just simmers and doesn't boil.
Add more liquid (e.g.: stock, wine, or even just water)
Add something else that will release liquid (e.g.: onions, mushrooms, celery — but note this will work best only when the pan is also covered).
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