Commercial soy milk is fortified with lots of different vitamins. Is it possible to add these vitamins to homemade soy milk? If so how would you do it? I'm not
I hear some chefs saying on TV: "Don't cut your vegetables in the salad too small, because the smaller you cut them the more vitamins are lost." Is that true?
In another question, I asked about pasteurization of raw milk at home. I got some interesting comments (of course, I further searched on the internet) that some
I am getting into fruit dehydration (and maybe of other foods) for backpacking. I'd really like to backpack with my own made food as much as possible and reduce
I like to drink multivitamin juice similar to this, but it takes me a 3 or 4 days to drink whole carton. How long will these added vitamins last, when kept in
I would like to know if full-fat milk contain Vitamin-D. The reason is that in Norway, low-fat milk is enriched with Vitamin-D due to the lack of sunlight. How
So, as many of you may know, I live on a boat, traveling the world by sea. Though today in most places it is possible to obtain at least some decent nutrition
Vitamin B-12 deficiency (used to be called "pernicious anemia") is a risk of being a vegan. Are there any plant-based sources of Vitamin B-12? If not, why? Can
I have been making baby cereal powder by grinding rolled oats, flax seed, and hemp seed into a powder. I prepare this cereal by adding water and heat. Many com
I would like to add a vitamin powder to some food I have but unfortunately the vitamin powder(I have read) degrades when I attempt to put in w
I am a huge fan of drinking marmite, partly because of the vitamins it offers, as I am a vegan. However, the price of it is quite high and up until recently I w
Does bleaching or milling flour remove vitamins? Is this why some flours are enriched, even non-bleached ones, with, e.g., "niacin, reduced iron, thiamine monon