Can you make fries with coconut oil?

Can you make fries with coconut oil? - A Fries with Dips on a Wooden Tray Near the Red Can

I have seen some recipes saying you can cook fries with coconut oil. The temperature for fries seems to be 350f however this is also the smoking point for unrefined coconut oil.

Does this mean you cannot cook fries with unrefined coconut oil and perhaps these recipes are referring to the refined type?



Best Answer

Use the refined coconut oil. And not only for temperature reasons...

I admit to not liking the taste of coconut in many cases... but I particularly don't want my french fries tasting like them. That may not be universally the case for all people, but if you want a neutral-flavored oil, unrefined coconut oil is not that. You will end up tasting only coconut, not french fry.

This site seems to agree:

Don’t get me wrong: I really dig the occasional coconut macaroon or coconut cream pudding. But I don’t want coconut flavor invading my scrambled eggs, fresh popcorn or homemade chicken broth. And neither does the rest of my family.

We tend to eat more coconut oil when it’s refined and flavorless, because it’s so much easier to blend into any kind of dish.

If you love coconut-flavored anything, then this probably isn’t a big deal. But if you’re like me, refined coconut oil simply fits into your life more seamlessly. Frankly, we’d barely touch our coconut oil if it was the unrefined variety. So I choose refined because I know we’ll actually use it.

Extra virgin coconut oil has a relatively low smoking point of 350 degrees F. This is pretty low as far as a cooking temperature goes. If you’re eating your oil raw or using it mostly for baking, this is probably not an issue. But for stovetop cooking, this is generally too low of a smoking point.




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Can french fries be made in coconut oil?

Cut the potatoes into French fries and toss them together with the coconut oil and salt on the parchment paper. Bake fries for 30-35 minutes, flipping once, or until cooked through and golden brown.

Are fries good with coconut oil?

These homemade fries are actually healthy, because they are slathered in coconut oil, which is full of health benefits.

Are french fries in coconut oil healthy?

Refined peanut oil is the best oil to use for making french fries. You can also use canola or safflower oil. Additionally, restaurant fries are so crispy because, among other things, they use old oil continuously.



French Fries Deep Fried in Coconut Oil!




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