Are all the processing steps of tofu harmless?

Are all the processing steps of tofu harmless? - Man in Blue Suit Jacket and Blue Pants Sitting on Concrete Bench

Tofu is considered as a processed food. After watching a couple videos on YouTube. I am only concerned about two points specifically:

  1. Is heating the soaked and crushed beans so that they become a paste harmful? As sometimes high heat can harm a food product.
  2. I don't know about the coagulant they add, which is magnesium chloride. I see that they sometimes add calcium chloride/sulfate too. Are these safe coagulants?

Nothing else I watched in the process made me think they could be harmful.



Best Answer

Making tofu for mass production and consumption and making tofu at home generally follow the same procedures. Soybeans are soaked, ground, and cooked. The resulting "milk" is separated from the soilds. Then a coagulant is added (either salts, acids, or enzymes depending on producer and type of tofu). Finally, the tofu is pressed. The one difference between tofu you purchase in a package and tofu made at home is that the mass-produced variety likely goes through a pasteurization step. In general, this is a process that has been used for centuries (other than the pasteurization, of course, which is more recent technology). Given the history of tofu production, and the number of people who consume it, any health concerns would have been identified by now.




Pictures about "Are all the processing steps of tofu harmless?"

Are all the processing steps of tofu harmless? - Grayscale Photo of a Staircase
Are all the processing steps of tofu harmless? - Woman in Black and White Dress Standing on Brown Wooden Staircase
Are all the processing steps of tofu harmless? - Woman in Black Tank Top and Black Leggings Sitting on Concrete Stairs



How is tofu processed?

Modern systems use hydraulic presses or centrifuges. For standard firm and extra firm tofu, the soy curd is pressed to release the excess liquid (whey permeate) using cheese cloth or muslin. The curd is pressed to varying degrees depending on the desired final tofu texture.

What is coagulant in tofu?

The most common coagulant is calcium sulfate, a naturally occurring mineral, which produces tofu that's tender but with a less cohesive structure. What's great about this type of tofu is it's high in calcium. Tofu made with nigari or with calcium sulfate is considered "regular" tofu.

How is tofu mass produced?

Tofu production involves four main steps: preparation of soybean milk, coagulation of the soybean milk, pressing the tofu, and pasteurizing and packing the tofu.

How do you use tofu coagulant?

Simply dissolve two teaspoons of your chosen coagulant into one cup of water. This should be done immediately before you add it to the soy milk. If the coagulant is left in the water for too long it will begin to harden. Use more coagulant if you want firmer tofu.



How the Finest Tofu in America is Handmade Every Day — Handmade




More answers regarding are all the processing steps of tofu harmless?

Answer 2

Just wanted to state in addendum to all the comments and answers already given, magnesium chloride, calcium chloride, and calcium sulfate are all classified as GRAS (Generally Recognized As Safe) per the FDA.

EDIT:

After coming back to read the comments from the OP, I decided to elaborate a bit on the process in the interest of demystifying how industry goes about insuring the safety of food processes involved for foods like tofu.

First of all, a bit of the fundamentals and clarification on terminologies: what is "harm"? We define harm as any unintended, adverse health impact that results from the ingestion of foods containing hazards; and likewise, we define "hazards" as the unintended presence of potentially harmful elements or substances. These hazards are traditionally grouped into three major categories: physical, chemical, and biological (note: radiological and allergenic hazards have been consolidated under the chemical hazards category post-FSMA). The sciences and disciplines involved with the prevention, reduction, and control of such hazards as what is known as food safety, and just like any other branch of science, there are systematic, evidence-based methodologies deployed in the interest of mitigating aforementioned hazards. Of the existent systems, the USDA and FDA in particular enforce what is known as Hazard Analysis and Critical Control Points (HACCP) — and in more recent years in light of the Food Safety Modernization Act (FSMA), we now incorporate the more robust Hazard Analysis and Risk-based Preventative Controls (HARPC). In short, the principles and practices in these sets of methodologies allow us to quantify health hazards, and once quantified, we are able to manage undesirable outcomes based upon principles of risk management. And what is "risk"? We define risk as the product of likelihood and harm. Employing such principles, each and every individual processing step (and beyond) is analyzed and potential hazards are systematically addressed. This is enforced on the federal, local, and most of all, the retail spaces; surprising as it may seem, the driving force of food safety in the past few decades has in fact been the major retailers and international consortiums. Why? Because food recalls cost money, it's as simple as that.

This is a very gross generalization of how food safety fits into todays industries, but at least to the average laymen I hope that helps shed some light on how things work.

Sources: Stack Exchange - This article follows the attribution requirements of Stack Exchange and is licensed under CC BY-SA 3.0.

Images: Barbara Olsen, Masood Aslami, Ketut Subiyanto, Ketut Subiyanto