Why are my stir fried pea sprouts too stiff, and turn into lumps?

Why are my stir fried pea sprouts too stiff, and turn into lumps? - Crop faceless chef frying quail eggs in pan

I'm trying to make stir-fried pea sprouts as seen this photo), but without the mushrooms.

stir-fried pea sprouts

I used this kind of pea sprouts:

Kind Organics pea shoots

First I wash and soak them in salt water for 15 mins. I know that I mustn't overcook these pea shoots. 2nd I turn my stainless steel pan to high heat. 3rd I add oil and Shaoxing wine. 4th I add the pea shoots to the pan, and stir fry for under 30 seconds.

But they're too stiff/starchy to even chew. When I chew them, they turn into lumps that I can't swallow.

Is the kind of sprouts the problem? Are another kind of sprouts sold in Hong Kong?



Best Answer

I don't make the Hong Kong recipe, but I often cook Thai-style pea shoots in the spring. And for that matter I often made them when I lived in California, so origin is not your problem.

One thing I did find is that there's a huge difference in pea shoots based on age. Tiny, 3-day old pea shoots, also called "pea sprouts", are the kind you want to flash-fry:

young snow pea shoots

Pea shoots that are a bit older, like a week or two old are also eaten:

older curly pea shoots

However, these are a lot more fibrous, and need to be blanched before frying. I don't know what you bought, but it really sounds like you got older pea shoots. Species might also make a difference; the ones that Asian markets sell are usually snow pea shoots. If you got some other kind of pea shoot, like English peas, it's possible that those are also more fibrous.




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Why are my stir fried pea sprouts too stiff, and turn into lumps? - Crop unrecognizable chef frying tasty quail eggs on pan
Why are my stir fried pea sprouts too stiff, and turn into lumps? - Daughter and senior mother standing at table in kitchen and stirring dish in frying pan while preparing food for dinner
Why are my stir fried pea sprouts too stiff, and turn into lumps? - Crop unrecognizable person stirring boiling water in saucepan placed on gas stove near frying pan with appetizing meatballs in tomato sauce



Quick Answer about "Why are my stir fried pea sprouts too stiff, and turn into lumps?"

The problem might well be that you have too much salt present in the mix. Pulses need salting after cooking - if you ever cook chickpeas (channa dal), lentils (e.g. toordal) or similar items, you need to cook until soft before adding any salt otherwise they become inedible hard lumps.

Why are my pea shoots tough?

All parts of the pea plant are edible. As the pea leaves and stems mature, they tend to get tough and stringy, but when they are young, the pea shoots are not just tender, they are also crisp and tasty.

How do you make pea tips for stir-fry?

Stir-fried Pea Tips: Recipe InstructionsStir-fry for 20 seconds, keeping the vegetables constantly moving. Add the salt, white pepper, and sesame oil. Continue stir-frying until the pea tips are completely wilted but still vibrant green. Serve.

Are pea sprouts and pea shoots the same?

Pea sprouts and pea shoots Pea sprouts \u2013 Sprouts are the first stage in the lifecycle of a plant. They're grown in water and harvested after just a few days when the root tip begins to grow. The entire seed and young root are consumed. Pea shoots \u2013 Shoots are immature plants that are grown in soil.

How do you cook pea tendrils?

Cut off the woody end of the pea tendrils, about one inch of the thick end. Heat oil in frying pan over medium high heat. Cook approximately 4 minutes, until pea tendrils are just wilted and still vibrantly green. Remove from pan immediately to avoid overcooking.



Garlic \u0026 Ginger Stir-Fried Pea Sprouts




More answers regarding why are my stir fried pea sprouts too stiff, and turn into lumps?

Answer 2

If they are too hard you likely aren't cooking them long enough. 30 seconds is a very short space of time, there are very few things which will cook that quickly. There are two approaches I would try:

  1. Stir fry it longer. It may take a minute, two or longer to get to the consistency you want. Try it as you cook it, you'll get an idea of what cooked looks like
  2. Stir fry then steam it. Stir fry it for your 30 seconds to give it a bit of color, then add a small amount of water (I'd add a bit of some sort of sauce, or soy, or a bit of stock of some kind but it depends what you want it to taste like), then cover it.

Answer 3

Very likely, the real problem is that your stove simply doesn't give out enough heat. A gas burner at a Chinese restarutant puts out much more BTUs, so they can cook pea sprouts in a matter of seconds; however, a home stove wouldn't give you anything close to that.

Cantonese stir fry is all about the heat and the wok hei, so you're not going to get anything resembling what you find in the photo if you have something like an induction cooker or electric stove. If you do have a gas stove, though, then there's still some hope. Be sure that your pan is extremely hot, add enough oil, and cook for slightly longer than 30 seconds. Probably drop the wine, too, as it takes time to boil or evaporate (it's not typically added for vegetables anyway, so there shouldn't be a problem).

If you don't have a gas stove, then unfortunately it might be hopeless. I don't recommend blanching, because that would make the pea sprouts too mushy. Instead, you can try other Chinese pea sprout recipes, e.g. pea sprouts in broth ????.

Answer 4

The problem might well be that you have too much salt present in the mix. Pulses need salting after cooking - if you ever cook chickpeas (channa dal), lentils (e.g. toordal) or similar items, you need to cook until soft before adding any salt otherwise they become inedible hard lumps.

Try just rinsing the pea shoots in water before cooking, salting to taste (usually in Chinese cookery with soy-sauce or oyster sauce) in the final seconds of your process.

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