What to do with left over rejuvelac grains
I have been making rejuvelac from wheat berries in order to make vegan cheese. After I am through with the rejuvelac, I have been throwing away the wheat berries. I tried to find something else I could do with them. The only things I saw were to grow wheat grass or dehydrate them.
I don't wish to grow wheat grass and do not have a dehydrator.
Is there anything else I could do?
Best Answer
I love croutons in my salad, but I don't want to use refined flour products. I mix sprouted grains with a cashew cream blend, add some miso, kimchi, veggie mix left from my juicer, nutritional yeast flakes and herbs, mix it all together and dehydrate at under 104 degrees for a day, flip it over to dh another day and then crumble it up in a zip lock bag with a food grade desiccant packet. The chunks make awesome croutons!
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What do you do with wheat berries after rejuvelac?
Rejuvelac is a fermented drink made from sprouted wheat berries. The fermentation extracts most of the nutrients from the berries for a delicious, fresh tasting drink. The leftover berries don't have much nutritional value but you can place them in compost to feed your garden.Can you eat rejuvelac grains?
The sprouted grain can also be eaten and, of course, used in compost. While many people make rejuvelac for the purpose of consuming it as a beverage (I do as well), my preference is using it as a starter culture in making some plant-based cheeses and yogurts.How long does rejuvelac last in the fridge?
The rejuvelac will keep in the fridge for about 2 weeks.How do you make barley with rejuvelac?
You can also vary the grains and use millets, oats, rice, barley, rye, or buckwheat. The basic recipe of rejuvelac is very simple: 1 part organic seeds and 3 parts filtered water or spring water. Fermenting time remains the same for all seeds.How to Make Rejuvelac | Avoid These Mistakes
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Answer 2
I’ve just seen this. It says you can use your Rejuvelac sprouts to make the bread http://www.living-foods.com/recipes/wigmore.html
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