What spicy ingredients hit the sinuses?

What spicy ingredients hit the sinuses? - Close up of Red Peppers

My sinuses are constantly congested.

I know some spices can help with clearing them. However, I also know that some types of spice affect my nose and sinuses while others merely burn my mouth (not helpful at all).

What types of spices hit the sinus?



Best Answer

There are several different compounds that affects our nervous system in a way that we colloquially call "spicy" or "hot". The most common ones in culinary use are Capsaisin, Gingerol, Piperine and Allyl Isothiocyanate.

Capsaisin is the type of spiciness you feel on your tongue and throat. This is found in the different types of chili peppers.

Piperine is a low but accumulating burn on your tongue. This is found in black pepper.

Gingerol is what causes the sharpness and spiciness found in ginger.

Allyl Isothiocyanate is the compound which causes the burn that hits the sinus. This can be found in mustard, radish, horseradish and wasabi.




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What spicy ingredients hit the sinuses? - Green Bell Pepper Lot



Quick Answer about "What spicy ingredients hit the sinuses?"

  • Horseradish. One of the most potent decongestants on this list, horseradish is not for the faint-hearted. ...
  • Ginger. This fragrant root is known for its antibacterial, anti-inflammatory, and pain killing properties. ...
  • Onions. ...
  • Mustard. ...
  • Radishes. ...
  • Chili Peppers. ...
  • Garlic.




Why Does Spicy Food Make Your Nose Run?




More answers regarding what spicy ingredients hit the sinuses?

Answer 2

Two that always clear my sinuses are Wasabi and Chinese Hot Mustard

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Images: ROMAN ODINTSOV, Mareefe, Pixabay, Mark Stebnicki