Using skim or low-fat milk in recipes

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When a recipe calls for milk, does using skim or low-fat milk over whole milk matter?

Even though the difference between whole and skim milk is about 2 percent fat, will it affect the result?

Is this more important in baked goods (like muffins and cakes) or in cooking?

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Best Answer

There is less of a difference than you might think. Heck, with the addition of a little calcium chloride (to help bind the milk particles), you can even make cheese with skim milk. I flipped through Harold McGee's section on low-fat milk, and he doesn't give any warnings about using it in cooking.

Of course, keep in mind that your result won't have quite the same texture. I doubt you'll notice unless the milk is the primary ingredient in the sauce (and there's no other thickening agent) or primary liquid in the dough. If I was forced to come up with a way to adjust to using low-fat, I'd probably add a little more milk if I was going for flavor, or a little less if I was going for texture.



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Can you use skim milk in recipes?

Though they differ in taste and fat and calorie content, skim milk can serve as a whole-milk substitute in baking recipes. According to the American Heart Association, you can substitute 1 cup of whole milk with 1 cup of skim milk plus 1 tablespoon of liquid vegetable oil in recipes.

Can I bake with low fat milk?

Most varieties of drinking milk (nonfat, low-fat or whole) may be used interchangeably in baking. If using nonfat or 1 percent milk, you sacrifice richness. If you want to cut some fat in your baking, it's best to use 2 percent.

Does type of milk matter in baking?

The type of milk you use when doing a spot of homebaking, does indeed make a difference to the finished product. This is because of the important part it plays in most recipes. Some ingredients such as flour, egg whites and water form the 'building blocks' that give your final product it's structure.

What type of milk is best for baking?

Types of Milk The protein content, fat, sugar and overall creaminess of whole milk is ideal for creating delicious baked goods and treats. Whole milk is generally 3.25% milkfat (or fat in milk). On the other side of the spectrum is skim milk.



More answers regarding using skim or low-fat milk in recipes

Answer 2

Yes there will be a slight difference in texture but ultimately it is a acceptable substitution. Just make sure to look at the recipe. It depends on how much fat and moisture that milk is contributing to the overall batter or dough. If is is a high percentage of either content then it may make the final product less moist, less rich, and have a dryer texture.

Answer 3

I don't think there is too much of a difference, i believe there is just a slight difference in texture but unless catering for people with certain dietary or recipes with a certain requirements i prefer to use whole milk. I always feel whole milk gives a better taste.

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