Olive oil vs almond oil for frying ground beef?

Olive oil vs almond oil for frying ground beef? - Crop unrecognizable chef pouring oil in frying pan

I need to fry some ground beef with some spices (black pepper, mustard seeds, cumin, cinnamon, salt, garlic, onion). I have olive oil and also almond oil. What are the relative strengths and weaknesses of each for this purpose?



Best Answer

Technically, either would work. Almond oil has a higher smoke point (495° F, vs. 350° for olive oil), but the flavor of olive oil would probably be a better fit with those spices.

However, for ground beef (unless it's extra-lean, which I wouldn't use for this), it should have enough fat on its own. If it looks like it's drying out while cooking, add a couple tablespoons of water instead.




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Olive oil vs almond oil for frying ground beef? - Back view crop unrecognizable person pouring olive or sunflower oil into frying pan placed on stove in domestic kitchen
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Olive oil vs almond oil for frying ground beef? - Crop ethnic woman pouring oil on pan



Quick Answer about "Olive oil vs almond oil for frying ground beef?"

Technically, either would work. Almond oil has a higher smoke point (495° F, vs. 350° for olive oil), but the flavor of olive oil would probably be a better fit with those spices. However, for ground beef (unless it's extra-lean, which I wouldn't use for this), it should have enough fat on its own.

What oil is best for frying ground beef?

If you are cooking very lean ground beef, heat a tablespoon or two of vegetable oil or extra virgin olive oil to the skillet. Add onions or other chopped seasoning vegetables about 2 to 3 minutes before the beef is ready, or cook them separately. When the pan is hot, add about 1 to 1 1/2 pounds of ground beef.

Is olive oil good for cooking ground beef?

Let the beef come to room temperature on the counter for 15-20 minutes before cooking it. I saut\xe9 it in cooking oil, I usually use olive oil because that's my go-to, but your favorite cooking oil will work too. I think olive oil works best for browning. It's important to use a nice big pan.

What is the best oil to cook with beef?

7 Best Cooking Oils For Delicious Meat Every Time
  • #1 Extra Virgin Olive Oil. Extra Virgin Olive Oil (or EVOO as its often called) is often thought to be a poor choice for cooking. ...
  • #2 Light Olive Oil. ...
  • #3 Peanut Oil. ...
  • #4 Coconut Oil. ...
  • #5 Avocado Oil. ...
  • #6 Vegetable Oil. ...
  • #7 Sesame Oil.


Can you fry beef in olive oil?

But before we get into that, we just have to clear something up: Yes, olive oil has a lower smoke point than most neutral oils, but it's actually not that low\u2014around 375\xb0F, to be precise. Yes, it will smoke if you're searing a piece of meat in it. And yes, that's totally okay.



Most Dangerous Cooking (Avoid these Completely) 2022




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