Olive oil, Canola oil, or almond oil [duplicate]

Which kind of oil is best to fry steak in a cast-iron skillet with?? Olive, Canola, almond ?? I'm looking for the best taste profile also. Thanks.

Best Answer

Taste is a matter of opinion; best requires some sort of criteria with which to evaluate. See related:

Depending on the steak, your preferences,and the cooking method, either canola or olive might be the winner from the selection you have enumerated; almond oil is fairly exotic, at least in the US, and would not normally be used for steak cookery.

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Which oil is better almond or olive oil?

Both Almond Oil and Olive oil is equally beneficial for treating dry skin. But Almond oil is quickly absorbed by the skin. Moreover, Almond Oil has a mild and pleasant smell which makes it a more sought after Natural Oil for treating dry skin as compared to Olive Oil.

Are canola and olive oil similar?

Olive oil and canola oil have similar amounts of fat and calories but a different fatty acid composition. Olive oil \u2014 especially extra virgin \u2014 is also higher in antioxidants than canola oil.

Which is better olive oil or canola oil?

Besides the more robust flavor, high-quality olive oil is also healthier for you than canola oil. It contains antioxidants as well as monounsaturated fat and polyunsaturated fat (aka the good kinds of fats).

What oil is most similar to olive oil?

Try canola oil, vegetable oil or sunflower oil work as a 1 for 1 substitute. Find organic versions of these oils if you can. They all have a neutral flavor and are pretty interchangeable with olive oil, which has a stronger, more robust flavor.

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