Is it safe to wrap food in aluminum foil before baking it?
It's hard to clean the baking sheet from the stains left by baking food. I was wondering if it is safe to bake the food wrapped in aluminum foil, or whether some aluminum may be leached into the food?
Best Answer
Not only is it safe but there are entire collections of recipes developed around "foil pack" cooking. Mostly centered around 'campfire' cooking, where one prepares all of the ingredients, wraps them tightly in aluminum foil and places the whole pack in the fire (or oven) to cook the dish.
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Quick Answer about "Is it safe to wrap food in aluminum foil before baking it?"
Aluminum foil is a thinly rolled sheet of aluminum that's claimed its place as a common kitchen staple. Not only is it safe to cook with aluminum foil in the oven, but cooking with aluminum foil can help transmit heat readily and make cleanup easier.Is it safe to wrap food in aluminum foil in the oven?
Good News: Aluminum Foil Is Oven-Safe The limit temperature of aluminum foil is significantly high, over 1200 degrees, while the maximum heat of most thermal ovens is around 500 to 550 degrees.Is aluminum foil toxic when heated?
No effects in healthy adults, research shows. While it is true that some aluminum gets into food when cooked in aluminum foil or with aluminum cookware, and that this is enhanced in acidic foods, it is not true this causes any health effects in healthy adults.Why You Shouldn’t Wrap Your Food In Aluminum Foil Before Cooking It
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Answer 2
Some foods dissolve aluminum foil. From experience, one food that does this is cured ham. Food Safety Education says:
It is possible for heavy concentrations of salt, vinegar or some other acidic compound, or highly spiced foods to cause the foil to disintegrate. The product of either of these reactions is an aluminum salt. It does not harm the food but you will want to scrape any deposit off the food as it may impart an undesired flavor and color.
If this happens when you're counting on the foil to seal in moisture, it could ruin the meal.
Answer 3
Personally I usually use baking paper rather than aluminium foil, for two main reasons:
Aluminium foil, being extremely thin, tends to tear easily. It doesn't take much to poke a hole through it, and then its planned use, to keep the baking tray clean, fails because oil or other stuff will ooze through the hole(s). Meat in particular is likely to have sharp edges which will pierce the foil.
In the case of bread, the foil can cling to the cooked food. In the past I recall peeling of bits of foil, piece by piece, as some sticks and some doesn't. This doesn't happen with baking paper which is somewhat stronger. If you miss a piece of foil your bread can have a rather unpleasant "crunchy" taste as your teeth encounter small bits of foil.
I was wondering if it is safe to bake the food wrapped in aluminum foil ...
I don't know about "safe" or not, but rather I think that the baking paper is more practical, and achieves the same effect, if a clean tray is what you are after. Similarly, lining a cake tray with paper can make cleaning it easier.
Answer 4
A scientific experiment was done on leaching of aluminum from aluminum foil in different food solutions - found here. In it the authors conclude:
The results clearly indicate that the use of aluminum foil for cooking contributes significantly to the daily intake of aluminum through the cooked foods.
The World Health Organisation states that 40mg is a safe daily intake of the metal, but the study showed that food cooked in foil could contain over six times that amount, with one portion of cooked meat containing up to 400mg.
Sources: Stack Exchange - This article follows the attribution requirements of Stack Exchange and is licensed under CC BY-SA 3.0.
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