If a US recipe specifies 'vegetable oil' what type of oil should I use in the UK?

If a US recipe specifies 'vegetable oil' what type of oil should I use in the UK? - Delicious broccoli cream soup served in bowl

The recipe requires heating the 'vegetable oil' to exactly 375 degrees Fahrenheit with the aid of a candy thermometer.

But aren't most oils made from vegetables? Some have a smoke point less than 375.

I'm thinking of using groundnut (peanut) oil or rice bran oil as they can both cope with the temperature and don't impose too much taste.

Are there any culinary transatlanticos who could please venture an opinion on my proposed plan?

I also need to find out what the UK equivalent of 'yellow squash' is. Could it be our readily available butternut squash?



Best Answer

Peanut (groundnut) oil is a great option.

In the US vegetable oil generally means soybean oil or a soybean oil blend. The main things are that it be neutral (little or no taste of its own), with a high smoke point. On those scores, you can't do much better than peanut oil.

I have not used rice bran oil.

Yellow squash generally means this:

1

(the long one)

It can also mean the other yellow vegetable in the picture or this:

2

What it is not, is butternut:

3

That is a different flavor entirely. Yellow squash is more like zucchini, butternut squash is more like pumpkin.

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What oil can I use instead of vegetable oil?

If you don't have any vegetable oil on hand, you can substitute another neutral high-heat oil. Canola, safflower, peanut or grapeseed oils are all great choices. Refined versions can reach even higher temperatures than unrefined ones. (Check the label if you're unsure about what you have.)

When a recipe calls for oil does it mean vegetable oil?

The key difference between the two oils is that vegetable oil is a refined oil, meaning that it is a blend of various vegetables that undergoes much more processing and chemicals to create a smooth product.

What can I use instead of vegetable oil for baking?

8 Best Substitutes for Vegetable Oil
  • Canola, Corn, Palm and Soybean Oil. KwangmoozaaGetty Images. ...
  • Peanut Oil. jayk7Getty Images. ...
  • Olive Oil. Image SourceGetty Images. ...
  • Coconut Oil. mikroman6Getty Images. ...
  • Butter. YelenaYemchukGetty Images. ...
  • Applesauce. Jamie GrillGetty Images. ...
  • Greek Yogurt. haha21Getty Images. ...
  • Mayonnaise.


When a recipe calls for vegetable oil can I use olive oil?

Baking with Olive Oil If substituting olive oil for vegetable oil (or another cooking oil) in your baking recipe, you can use a 1 to 1 ratio. Because of olive oil's distinct flavor, it might affect the flavor of the baked product.



Chefs Vs Normals Taste Testing Pretentious Ingredients Vol. 3 | SORTEDfood




More answers regarding if a US recipe specifies 'vegetable oil' what type of oil should I use in the UK?

Answer 2

I looked to the wiki I've been maintaining on translating between English dialects, but I realized that the 'yellow squash' distinction was a bit muddled in there:

  • Summer Squash (US) are members of the squash family with a short storage life typically harvested before full maturity; typically available starting in the spring and summer; includes zucchini, yellow and crookneck squash.
  • Winter Squash (US) are members of the squash family that are allowed to reach full maturity before harvesting; typically available in the fall; includes pumpkin, acorn and butternut squash.

I wouldn't substitute butternut squash, as it's a much sweeter, firmer variety. You want something that's an immature squash -- it still has thin, edible skin and hasn't yet formed a distinctive seed cavity.

As Jolenealaska has mentioned, zucchini (courgette in the UK) will do, but if you can find it, a pattypan squash might be a bit closer.

Answer 3

In Canada "Vegetable Oil" is generally taken as 100% unblended canola/rapeseed oil

Refined canola oil has a smoke point of 400F, according to: http://www.goodeatsfanpage.com/collectedinfo/oilsmokepoints.htm

You can choose from that chart any of the oils that fit your temperature range, and provide the degree of flavouring you desire.

Answer 4

In Britain the two most common vegetable oils are Sunflower oil and Rapeseed Oil. Sunflower oil has a smoke point of over 400F, and Rapeseed oil similar, assuming both are refined which is almost always the case as sold in supermarkets. Rapeseed is reported to have higher omega-3s than Sunflower oil so is increasingly popular, but Sunflower oil is very commonly used.

Answer 5

"Vegetable oil", in the US, generally means canola oil (aka rapeseed oil).

(In many cases, of course, you could substitute another neutral oil with a similar smoke point, if canola isn't available.)

Answer 6

In the U.S. Yellow Squash is the second one pictured. It is a staple here during the summer months. Also tasty sautéed with Vidalia or sweet onions.

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