How can I tell if fish is fresh?

How can I tell if fish is fresh? - Photo of a Can of Anchovies Near Bread

I love fish, and I love cooking it. The thing is, I don't have any idea how to buy fish.

Considering common fish in a grocery store (salmon, whitefish, tuna, grouper, etc.), how can I tell a good specimen from a bad one? When the difference is not clear, which way should I err?

Is there any different set of criteria, when I'm buying fish at an outdoor market?



Best Answer

As a rule of thumb for a whole fish, and not a fillet -

  • the gills should be bright red
  • the skin/scales should be bright and shiny like metal
  • this fish shouldn't really smell of anything except 'watery'
  • the flesh should rebound quickly when pressed
  • the eyes should be bright and clear
  • really fresh fish is also quite slimey to touch if it's straight out of the water. I remember being quite surprised at this from my first fishing trip a few years back.



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How do you know if a fish is fresh or not?

1) SKIN \u2013 A shiny skin with slime on the surface is a good sign that the fish is fresh and good quality. 2) FINS \u2013 The fins should be clearly defined and perky, not scraggy or broken. 3) GILLS \u2013 A moist, shiny and pink or red gill is a great sign that the fish is fresh and good quality.



How to check your fish is fresh




More answers regarding how can I tell if fish is fresh?

Answer 2

If you can and if you like fish don't buy your fish at a common grocery store (unless you buy frozen). The places nearby where I live all smell fishy and that's not a good sign. Of course you don't want to be driving for hours, but if you can find a place known for selling fish and with plenty of customers, chances are that the fish will be fresher.

For a fillet, really your only hint is whether it just smells at most like the flavor of the fish and not fishy.

Other than that, follow the advice on other answers.

Answer 3

A few tips. Look at the eyes first, they should be clear and convex (a slight outward direction). If the eyes are cloudy, walk away. Also look at the gills, they should be bright red, not a dark brick red. Finally, smell it. It should smell clean or a little briny, anything else is suspect.

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