How can I clean chia seeds?

Best Answer

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Quick Answer about "How can I clean chia seeds?"

Blow on it with a fan to remove chaff, dust and some leaf bits.

Sieve it to remove both the stuff that's too course or too fine.

Run it slowly down an inclined plane, like a breadboard. Seeds tend to bounce, crud doesn't and will stick to the board.

How do you wash chia seeds before eating?

Just soak them (use about 4 tablespoons of liquid such as water or milk per tablespoon of chia seeds) before you add them to your smoothie, cereal, or salad dressing. Then erase the photo above from your memory, and enjoy.

Do you need to soak chia seeds before eating?

You do not need to soak chia seeds before eating them, but soaked and raw chia seeds do have slightly different health benefits. You can eat chia seeds raw and enjoy their energy and nutrients, but eating a spoonful of chia seeds raw can also be unpleasant, as they might stick to your teeth and become dry.

What happens when you soak chia seeds in water?

Soaking chia seeds in water or some type of milk (such as coconut) creates a gel-like final product that is delicious, rich and satisfying. Chia seeds are an awesome superfood addition to a healthy diet and may help with weight loss efforts.

How many hours should we soak chia seeds?

Directions. Soak the seeds in almond milk or water (1/4 cup seeds to 1 cup liquid) until they take on a chewy texture reminiscent of tapioca pudding, about 20 minutes. Soaked chia seeds can be refrigerated for up to 5 days, so you can make a big batch at the start of the week.

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how and why you should soak chia seeds before eating them

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