Easy way to trim raw chicken thighs
Since I love so much chicken bone broth, I avoid buying always plain chicken breast. Instead I buy the whole thigh because I want to collect the bones.
My only problem is finding a good way to separate meat and bone. Normally my only option is just boiling a big batch. That makes cleaning the bones by hand way easier. However I wonder if there is an alternative method. I found trimming with a knife quite hard, but maybe there is a right knife or technique for it?, maybe just partially boiling them? Buying half leg instead of a whole one?
I would like to find an easy way to prepare a big batch of raw chicken and bones (freeze most of it later) since I believe that without boiling, I could get a better match while cooking a full dish.
Best Answer
Assuming you are asking how to debone a raw chicken thigh, the process is not very difficult, and becomes easier with practice.
This video from AllRecipes shows it clearly (I watched, but with sound off, so I don't know about the narration). Its much easier to understand by watching than by reading.
The best knife to use a thin, slightly flexible knife, often called a boning knife. While less ideal, a paring knife, utility knife, or even a chef's knife will still do the job.
If you have a leg-thigh quarter, bend the leg at the joint to reveal where the joint is, and slice to through to separate the drumstick from the thigh.
Lay your thigh skin-side down on the board.
Slice along each side of the bone, closely, with your knife, being careful not to cut through the skin. The flexible tip of the knife will help you hug closely to the bone, minimizing any loss of meat.
Slice under the bone, kind of reaching under it, with the point of your knife to separate the bone from the the thigh.
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How do you trim chicken thighs before cooking?
Even if you're leaving the skin on, you'll want to trim any skin that extends farther than the edges of the chicken thigh. This is also the time to remove any excess fat from the underside of the thigh. Use a small, sharp knife and a cutting-scraping action to pull the fat away from the meat.How do you trim chicken thighs?
With the thigh skin side down, slide a sharp knife along the bone. Use the two diagonal strips of fat as a guide to cut along and through. 2. Cut under and around the thigh bone, scraping the meat off of the bone with short, gentle swipes of the blade.Easy way to debone and fillet a chicken thigh - a \
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