Does liquid glucose contain as much fructose as high fructose corn syrup?
Does liquid glucose contain fructose in the same ratio as high fructose corn syrup?
Best Answer
All right, I'll say it as an answer: fructose is one sugar, glucose is another. High fructose corn syrup contains plenty of fructose (but not just that) - it's made by taking corn syrup and converting some glucose to fructose to make it taste sweeter.
The exact sugar makeup of glucose syrup varies (see also this previous question), but it certainly hasn't had glucose deliberately converted to fructose, and the primary sugar should be glucose. If the difference between fructose and glucose is a concern for you, hopefully you're buying a type of glucose syrup with known glucose content. (If you're talking about pure liquid glucose, then it's all glucose - which means no fructose.)
Finally, this is most definitely not a medical advice site, so if this is related to diabetic concerns, please talk to professionals who can help you with your diet.
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Quick Answer about "Does liquid glucose contain as much fructose as high fructose corn syrup?"
Industrial glucose syrups (used for fermentation) are about 90% glucose. Commercial glucose syrups for cooking have anywhere from 10% to just under half glucose, the rest of the sugars being maltose and polysaccharides. So, definitely, nowhere near the fructose content of high-fructose corn syrup.Is glucose syrup the same as high fructose corn syrup?
This product is a combination of both glucose and fructose. According to the FDA, high-fructose corn syrup products contain either 42 or 55 percent fructose. The remainder of these products is still just glucose and water. Notably, high-fructose corn syrup is not considered the same as glucose syrup.Is glucose better than high fructose corn syrup?
High-fructose corn syrup is cornstarch \u2014 glucose \u2014 with enzymes added to convert some of the glucose into fructose. The sweetener contains around 55 percent fructose. The new study \u2014 drawing on clinical trials, basic science, and animal studies \u2014 concludes that fructose is more damaging to health than glucose.Is Liquid Glucose the same as corn syrup?
Like many glucose syrups, corn syrup is made by breaking down cornstarch. While corn syrup can accurately be called glucose syrup, not all glucose syrups are corn syrup \u2014 because they can be derived from other plant sources. Nutritionally, glucose and corn syrups are similar and offer very few health benefits.Can I use liquid glucose instead of corn syrup?
What can be used if corn syrup isn't available where I live? Glucose is what most professionals use and can be substituted 1 for 1. It can come from different sources, including corn or wheat.What is high-fructose corn syrup, and is it actually bad for you?
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Answer 2
As mentioned above, glucose and fructose are very different kinds of sugar. Glucose is the six-carbon simple sugar molecule that is the most basic form of energy our bodies use for aerobic metabolism (glucose + oxygen --> CO + H2O +energy). Fructose is a different sugar, that has to be metabolized mostly in the liver, and is not the "clean" burning fuel for our bodies that glucose is.
Fructose, however, is what gives table sugar (sucrose molecule = 1 glucose + 1 fructose, chemically joined) more of the "sweet" flavor. Unless the glucose syrup has a little bit of fructose added for flavor, it would have almost no fructose in it.
Industrial glucose syrups (used for fermentation) are about 90% glucose. Commercial glucose syrups for cooking have anywhere from 10% to just under half glucose, the rest of the sugars being maltose and polysaccharides.
So, definitely, nowhere near the fructose content of high-fructose corn syrup.
Answer 3
Glucose is a simple basic sugar, the one your body uses for fuel. Fructose is a complex sugar that will break down into simpler components, including glucose. Therefore, glucose has no fructose in it, but fructose has glucose in it.
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