Do Asian groceries carry vital wheat gluten?

Do Asian groceries carry vital wheat gluten? - Young male housekeeper carrying stack of white bed sheets while entering bedroom in hotel

I want to buy vital wheat gluten for bread baking but I've only had luck finding it at health food stores where it's quite expensive. I know seitan is made from vital wheat gluten so I was wondering if the powder is something that is commonly found at Asian groceries? If so, what would be the name for it?



Best Answer

Some Asian stores do carry it as it is used to make seitan. However, there isn't a blanket yes or no answer as it is up to the individual stores. The only thing you can do is to check the stores you can get to.

It may also be called gluten flour but, if you see this, be sure to read the label to ensure that it has 75% or more protein.




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Quick Answer about "Do Asian groceries carry vital wheat gluten?"

Some Asian stores do carry it as it is used to make seitan. However, there isn't a blanket yes or no answer as it is up to the individual stores. The only thing you can do is to check the stores you can get to.

What can I use in place of vital wheat gluten?

Vital Wheat Gluten Substitutes
  • Bread Flour. Omit vital wheat gluten and the flour from a recipe and replace both with bread flour in an equal amount. ...
  • Xanthum Gum. Xanthum gum frequently appears in gluten free baking to replace the gluten from wheat flour. ...
  • High Gluten Flour. ...
  • Guar Gum. ...
  • Pre-gel Starch.


What is vital wheat gluten in Chinese?

Seitan (UK: /\u02c8se\u026at\xe6n/, US: /-t\u0251\u02d0n/; Japanese: \u30bb\u30a4\u30bf\u30f3) is a food made from gluten, the main protein of wheat. It is also known as mi\xe0nj\u012bn (Chinese: \u9eb5\u7b4b), fu (Japanese: \u9ea9), milgogi (Korean: \ubc00\uace0\uae30), wheat meat, gluten meat, vital wheat gluten or simply gluten.

Is there another name for vital wheat gluten?

Seitan is a vegan meat substitute made from vital wheat gluten. While it may seem that you should pronounce \u201cseitan\u201d similarly to the name of a certain religious figure, the correct way to pronounce it is \u201csay-tan\u201d or \u201csay-tawn.\u201d Seitan is often sold in slices, cubes, or strips but can also be easily made at home.

Is there a difference between wheat gluten and vital wheat gluten?

Editor: Yes, the two names are used interchangeably. Sometimes seitan is also called wheat gluten because it is made from vital wheat gluten, water, and spices, but when talking about bread recipes, vital wheat gluten flour is what is used.



Vital Wheat Gluten Shreds | Seitan | Step by Step Seitan | VWG




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