Cheese substitution in casserole recipe

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The recipe calls for:

  • 200 g (each): broccoli and cauliflower.
  • 200 g: cottage cheese.
  • 100 mL: water.
  • 1/2 tsp (each): nutmeg and thyme.
  • Salt & pepper.
  • 30 g: Parmesan cheese.
  • Coconut oil.

So in the directions, you start chopping vegetables. Then you make the creamy sauce: mixing cottage cheese, water, nutmeg, thyme, salt and pepper. After that you pour this cream in the casserole with vegetables and sprinkle Parmesan cheese. Finally you just bake.

What cheese, or other ingredient, can I use instead of cottage? It can be anything but cottage. I'm looking for one as high in protein as cottage (so, would yogurt work?, but that's more nutrition-related, so a substitution for the texture and flavor would be the answer I'm looking for.



Best Answer

As ricotta is often substituted in lasagna with cottage cheese, it seems like you should be able to do the reverse in this recipe.

Other options mentioned in this similar question include sour cream and cream cheese.




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What can I use instead of cheese in casserole?

Here are 10 hacks to make something cheesy without adding cheese.
  • Cashews. Cashew cream is a vegan cook's secret weapon, as it helps add a creamy consistency to plant-based dishes. ...
  • Macadamia Nuts. ...
  • Nutritional Yeast. ...
  • Non-Dairy Milk. ...
  • Tapioca Starch. ...
  • Arrowroot Powder. ...
  • Olive Oil. ...
  • Soya Yogurt.


What can I use instead of cheese in a recipe?

Can't Eat Dairy? Here Are the 7 Best Alternatives to Cheese
  • Kite Hill Ricotta. If you're vegan or lactose intolerant but love the taste and texture of cheese, Kite Hill is for you. ...
  • Sweet Potato Sauce. ...
  • Cashew Cheese. ...
  • Pesto. ...
  • Zucchini Cheese. ...
  • Daiya. ...
  • Tahini Spread.


What ingredient can we substitute for 1 cup of cream cheese?

If you're looking for something that can replicate the texture of cream cheese that might be lower in fat when you're cooking or baking, AllRecipes recommends two different cream cheese substitutes: "1 cup pureed cottage cheese [or] 1 cup plain yogurt, strained overnight in a cheesecloth" for 1 cup of cream cheese.



MY FAVORITE VEGAN CHEESE RECIPE (dairy, nut and soy free!)




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Images: Daniel Reche, Klaus Nielsen, Ketut Subiyanto, Katerina Holmes