Can quinoa be used instead of flour for cookies?
I use a non-gluten flour combination of:
- 4 cups brown rice flour
- 2/3 cup tapioca flour
- 1/3 cup potato starch
Would it work to use quinoa in this combination as an addition or substitute for all of part of any of the ingredients?
Best Answer
I have used quinoa flour in various recipe and it would have a similar effect as the brown rice flour, though its taste would differ. I would recommend against substituting it (at least not 1:1) for the tapioca flour as that is likely working as a kind of binding agent to some extent. Experimentation may yield different results based on the ratio, but also tapioca has less flavor (which may be ideal as a balance).
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Quick Answer about "Can quinoa be used instead of flour for cookies?"
Quinoa flour is a nutritious ingredient that can be used in everything from cookies to pancakes! Try using quinoa flour in place of regular flour for additional protein, fiber, and nutrients.Can you use quinoa instead of flour?
Short answer: yes! Quinoa flour is awesome for baking! The reason why I love using quinoa flour in my baking is two-fold: it's high in protein and high in fiber. That means quinoa flour is especially great for gluten-free baking.What can I use instead of bread flour for cookies?
As for ingredients, all you'll need is some all-purpose flour. Simply replace the bread flour called for in your recipe with an equal amount of all-purpose flour, and proceed as usual. If this seems too easy to be true, you are probably wondering about the different qualities of bread flour vs. all-purpose flour.What does quinoa flour taste like?
Quinoa flour has a very bold flavor, almost grass-like and a little bitter, that sometimes can overpower a recipe. I have found that with a gentle toast, the flavors balance out and helps make quinoa flour even more versatile.Gluten Free Quinoa Chocolate Chip Cookies | Soft \u0026 Chewy | Rockin Robin Cooks
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Answer 2
Linda,
I'm wanting to be really careful to answer your question directly. But in our case our diet is so restrictive that not only can we not have gluten. But we also try to steer clear of some of the other gluten-free flours. Plus we're vegan, so eggs are out as well! And we try not to consume sugar... You get the idea!
So we just ended up making a cookie recipe using no other flour than quinoa flour. Here's the ingredients if you're interested...
- Quinoa flour
- Quinoa flakes
- Baking powder
- Baking soda
- Salt
- Cinnamon
- Nutmeg
- Ground flax seeds
- Carrots
- Vanilla
- Stevia
- Grapeseed oil
- Water
If this sounds like something you'd like to try, you can find the details on the Quinoa Cookies page we made.
I'd appreciate your feedback, especially if you try the recipe.
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