Can I cook Brussels sprouts in a pan?

Can I cook Brussels sprouts in a pan? - Closeup of ripe fresh Brussels sprouts with peels placed on wooden cutting board

Can I cook Brussels sprouts in a pan, with olive oil or butter?

I bought them in a plastic bag. Should I chop them, or can I just wash them and put them in the pan?



Best Answer

You can, but the surface-to-mass ratio means that the outer layers will overcook well before the inside is cooked, so unless you're interested in that texture, your two main options are:

  1. Steam them (add some liquid, then put a lid on it)
  2. Cut them smaller. (halve or quarter before you saute)

I tend to halve smaller ones, and quarter larger ones, cutting through the stem each time so they don't fall completely apart while cooking (after trimming a little off the stem if it's showing signs of drying out). Then saute 'til the outside has browned a little bit, and hit with salt and whatever spices (or bacon ... dice up some bacon and render the fat while you cut up the sprouts, then use the fat for cooking the sprouts)




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Can I cook Brussels sprouts in a pan? - Knife with green Brussels sprouts
Can I cook Brussels sprouts in a pan? - Flatlay Shot Of Brussels Sprouts On Round Bowl
Can I cook Brussels sprouts in a pan? - A Man Teaching his Daughter how to Cook Scrambled Eggs



How should sprouts be cooked?

Sprouts should be boiled according to their size, but as a rule of thumb, sprouts should be left to boil around 3 to 5 minutes to ensure enough harmful bacteria is destroyed, and that the sprouts are soft and tender.

What is the best way to eat brussel sprouts?

Raw, uncooked Brussels sprouts are best when they're chopped or diced into small pieces. Try raw Brussels sprouts in some of these ways: Salad. Mix thinly sliced Brussels sprouts into a salad with leafy greens and other raw vegetables, such as carrots, radishes, and tomatoes.

How long should sprouts be cooked for?

Using a sharp knife, cut a deep cross into the base of each sprout: this will enable the centre to cook without overdoing the outside. Add the sprouts to the pan of boiling water, cover and boil for 4-5 minutes until just tender.

Do you need to soak brussel sprouts before cooking?

Do you need to soak brussel sprouts before cooking? You don't need to, but it might help to soak them first. Do so for 20 minutes if you have time, prior to trimming them. If not, make sure you at least rinse them before you prep them for roasting.



Brussel Sprouts Pan Seared n Butter / Olive Oil




More answers regarding can I cook Brussels sprouts in a pan?

Answer 2

You can just throw them in like you would asparagus. They will be a bit crispy: ideal!

Answer 3

I have two ways I make brussel sprouts.

One is to simply coat them with a little olive oil, lots of chopped garlic (i love garlic but you can adjust to your taste), some salt and roast in an oven for about a half hour until they get a little crispy.

Second is to saute them in a pan with some garlic olive oil and salt. Saute for a few minutes then add some chicken stock/drippings just enough to cover them a third of the way. Cook on med-high heat until all the stock reduces. Then wrap the sprouts in tin foil with a slice or two of lemon and roast for 20-30 min.

You can also add some rosemary, italian seasoning, or pepper to change the flavors slightly.

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