Can I blend high-protein (baking) flour and 00 flour to approximate plain (AP) flour?

The high-protein flour has 11.5% protein — the 00 flour has unknown protein content. I understand that "00" is a statement of the flour's grain size and not its protein level, but I assume that there's a normal range or expectation for the protein content of 00 flour.

So, would it be suitable to blend the two in some proportion to obtain something substitutable for AP flour?

flour

Best Answer

First, in both the US and Australia, 00 flour has about the same protein content as AP flour, so you can use it instead, keeping in mind that it's more finely milled. To answer your broader question, yes, you can definitely combine flours together to approximate AP flour (keeping in mind that protein content in AP flour will range from brand to brand). In the US:

cake flour has low protein content (7-9%)
AP flour has medium protein content (10-12%)
bread flour has high protein content (13-16%)

In Australia and other countries the flour percentages may differ from my chart above. I believe Australia has lower protein content in the US in general for AP flour, and 00 flour is also lower, but within the same range as AP flour there.

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Can I blend high-protein (baking) flour and 00 flour to approximate plain (AP) flour? - From above of baked croissants in tin tray prepared for dessert and placed on white table

Can I blend high-protein (baking) flour and 00 flour to approximate plain (AP) flour? - Top View of Baking Tools and Baking Ingredients

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Quick Answer about "Can I blend high-protein (baking) flour and 00 flour to approximate plain (AP) flour?"

To answer your broader question, yes, you can definitely combine flours together to approximate AP flour (keeping in mind that protein content in AP flour will range from brand to brand).

Can I mix high protein flour with all-purpose flour?

Yes you can mix them at a one to one ratio. Bread flour has a higher protein content then winter wheat used in all purpose flour.

Can you combine bread flour and all-purpose flour?

There is no safety issue at all to mixing flour types. Assuming that the flours are safe individually, they will be safe combined.

Can you sub 00 flour for AP?

Can You Substitute All-Purpose for 00 Flour? The simple answer is yes, you can. Many recipes that call for 00 flour will often call for all-purpose as a substitute. There shouldn't be any problems using it in your favorite homemade cake, but you will notice a slightly chewier texture with the all-purpose.

Can you mix flours in a recipe?

The answer is yes! If you're wondering if you can use all purpose flour in place of bread flour or vice versa, you can! While the results may not be exactly the same, it will not ruin your baked goods entirely, and you'll still end up with a great result.

Understanding Different Flours and When to Use Them- Kitchen Conundrums with Thomas Joseph

Sources: Stack Exchange - This article follows the attribution requirements of Stack Exchange and is licensed under CC BY-SA 3.0.

Images: Klaus Nielsen, Tara Winstead, Nicole Michalou, Klaus Nielsen