Can cabbage leaf (stalk leaf not the outer leaf) be eaten?

Can cabbage leaf (stalk leaf not the outer leaf) be eaten? - Top view of fresh pok choi with ripe verdant leaves on thick stems on blue background

I am growing white cabbages and as the cabbage heart develops there are other leaves growing below the heart off the main plant stalk. Can these leaves be eaten?

I am not referring to a cabbage in which the outer leaves are discarded, say when purchased and the outer leaves are damaged/soiled.



Best Answer

Found a few places suggesting it's safe (and nutritious) to eat the cabbage stalk/lower leaves:




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Quick Answer about "Can cabbage leaf (stalk leaf not the outer leaf) be eaten?"

The answer is yes, you can eat the outer leaves of cabbage, both raw or cooked. The outer leaves of cabbage can be used in salads or to make coleslaw. You can also eat them as an alternative to lettuce.

Should you remove the outer leaves of cabbage?

Prior to harvest, cabbage must be nurtured and maintained as it grows, and part of this maintenance may include pruning cabbage plants. So, the answer is yes, pruning cabbage plants is possible and, in some cases, necessary. The purpose of pruning cabbage leaves back is to create overall healthier plants.

Can you eat cabbage stalk?

The core of a cabbage or the stalk of a cauliflower or broccoli, when eaten raw (either shaved or finely sliced), is crunchy and refreshing, with a subtle bitterness that works wonderfully in a salad and can stand up to robust flavour pairings \u2013 think anchovy vinaigrette or blue cheese dressing.

Which part of the cabbage plant do we eat?

Edible part of cabbage is a vegetative bud. Vegetative buds are those from which stem leaves are grown. So that part of a plant becomes edible. Cabbage consists of large terminal buds which are the edible part of cabbage.

Can you eat cabbage leaves or just the head?

Once a cabbage plant bolts, a head will not form \u2014 but you can still eat the leaves! Harvest them as soon as possible, or they'll start to taste bitter.



Why Aren't My Cabbages Forming a Head?




More answers regarding can cabbage leaf (stalk leaf not the outer leaf) be eaten?

Answer 2

I am cutting leaves from main stalk and flash cooking them like collard or other greens. Mmmh, very delicious, tasty and similar flavor and texture to other types. I would be careful not to over harvest them though because they are supporting the growth and nourishment of the plant while tha cabbage heads are maturing.

Answer 3

Yes, they can. I like to cut them off and use them in place of flour tortillas to make a breadless sandwich wrap!

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