Any tips on how to cook gruel?

Any tips on how to cook gruel? - Person Holding White Ceramic Bowl

I like to cook rice gruel every now and then; however I usually encounter a basic problem.

First off, my rough procedure:

  1. Mix (sticky) rice flour and water homogeneously
  2. Pour into cooking pot (possibly hot, doesn't seem to make much of a difference)
  3. Stir thouroughly during cooking, try not to go too high with the temperature so nothing burns.

What I have observed:

At a certain rice-water ratio, i.e. if I favor rice strong enough in the mixture, my gruel will very quickly turn into a blob of quite viscous mass, that has the undesirable property of not cooking evenly, so that I'm left raw patches of dough.

I have tried stirring the blob for a long time, but I'm not even sure of whether to use higher heat levels or lower ones; the predicament seems to be

  • Too much heat leads to burning (if not the blob, then the layer sticking to the bottom; too much burning there and everything tastes burnt)
  • Too little heat: Not enough heat dissipates into the inner parts of the blob.

I'm not yet sure how to avoid this in the best way; does anybody have a good general procedure?

Oh yeah, my specs:

  • Glass-top stove
  • Stainless steel pot
  • Lotsa love


Best Answer

Rice gruel or congee is made with whole grain rice like Megha said. Chinese congee has already cooked rice added to a meat broth and cooked long enough so the grains start breaking apart and becomes thickened.

If you attempt to cook glutinous (sticky) rice flour with water, you're making something more like mochi, although the traditional way is to pound cooked rice into mochi. Most home recipes for mochi use the microwave to cook the rice flour and water. If you want rice gruel, I'd advise you to use cooked rice. It's how I do it.




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What are the ingredients for gruel?

Gruel is a food consisting of some type of cereal\u2014such as ground oats, wheat, rye or rice\u2014heated or boiled in water or milk. It is a thinner version of porridge that may be more often drunk rather than eaten and may not need to be cooked.

How do you make gruel instructions?

Here's a simple recipe for flour gruel: 2 teaspoons of flour, 1 teaspoon of salt. Boil one cup water. Separately, drip water on flour and salt until it makes a paste. Add the paste to the boiling water.

What is medieval gruel?

Gruel - a thin porridge made by boiling groats (the crushed grain of various cereals) in water or milk - was commonly eaten in the Middle Ages. In more recent times gruel has often been recommended as a food for invalids - frequently with the addition of lemon peel, nutmeg, wine, port or spirits.

What is soupy gruel?

Gruel is a type of porridge that is made with a higher water-to-grain ratio than other types. The result is a rather soupy end product, though not all people are averse to it. In some cultures, it is considered a treat or delicacy.



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Answer 2

So, if you'd still rather make your rice-flour gruel work instead of using whole or coarsely ground rice, I have a couple suggestions that may help.

First, you note this blobbing up happens at a certain ratio of rice flour to water. Use less rice flour (or more water) to keep the mix fluid. The rice will thicken as its being cooked, so have the extra water already there so it doesn't thicken too much. If it's still too liquid after it's cooked, you can cook it thicker (via evaporation) until it's the right texture, which is slow but easier than trying to thin down the blob once formed. With time, you can figure out the best ratio and cooking time for what you want.

Second, you mention part of the problem is that the rice flour doesn't cook evenly when blobbed up - you may be able to pre-cook the rice flour, say by lightly toasting in a pan. This may also impart some color and a bit of flavor, as toasting usually does, though if you don't want it this may be minimized by using low and gentle heat. The idea is, once the flour has been toasted, it will not taste raw even if some parts of the gruel don't heat up as much.

Third, you might try a different order of preparation - maybe boiling the water first, then slowly adding the rice flour in. That would mean the water the flour comes in contact with is hot enough it should get the flour to cook even if it blobs up. Also, you can stop adding flour if it starts to pull away at the edges, and add a bit more water to smooth it down.

Finally, even if it turns into a blob, you can add water in to get it back to a manageable texture (slowly, transitioning slowly will usually prevent lumps). Go slowly and keep stirring, and it should loosen up from a thick blob to a thick paste, and then into a thinner paste, then into the more liquid stages. Lumps happen when mixing very thick or dry to very liquid, going through the paste stages usually prevent them.

And lastly, if you want the firmer texture which happens when it pulls together, you can pull the pan off the heat once it's a dough, split up into smaller knobs, and cook like that - maybe boiling like dumplings, pan-toasting, baking, steaming, whatever. These methods will let it cook even when solid. This would be very similar to making mochi, as Jude mentioned, so looking at those recipes may help.

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