What to do with leftover almond peel?

What to do with leftover almond peel? - Variety of Brown Nuts on Brown Wooden Panel High-angle Photo

I always soak almonds at night and peel them the next morning. I'm just wondering if I can do anything with the leftover almond skin. Any suggestions?

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Best Answer

I made bacon? Mixed together 2 tablespoons oil, 3 tbs soy sauce or tamari, 2 tbs nutritional yeast, 1 tbs woostershire, 1/2 tbs maple syrup, 3/4 tbs hot paprika in a bowl. Mix in 3 cups loose Almond skins. Bake 375 for approx 20 minutes on non stick surface until crispy. BLT waiting to happen. Or use as bacon bits on salad... enter image description here



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Quick Answer about "What to do with leftover almond peel?"

You can use them in baking cookies, cupcakes,or you can even dry them, grind them and then add in yoghurt or condensed milk or ice cream. You can even use them to cleanse your skin by simply grinding and mixing with your daily face wash.

Are almond skins good for anything?

Almond skin is rich in polyphenol antioxidants, which prevent oxidation of cholesterol in test-tubes and animal studies ( 30 , 31 ). The effect may be even stronger when combined with other antioxidants such as vitamin E.

What do you do with blanched almond skin?

Instructions
  • Over high heat, bring the saucepan of water to a boil.
  • Add the almonds and boil for 1 minute, no longer because they will soften.
  • Drain and rinse with cold water to cool and stop them from cooking.
  • Spread onto a towel and rub them until the peels come off. Dry and use.


    • Can we use almond peel?

    It's completely safe to have almonds unpeeled. Many people consume soaked almonds in the morning time. While eating unpeeled and soaked almonds may be healthy but not more nutritious than eating them with their skin.

    Are almond peels toxic?

    The skin of almonds is difficult to digest, and therefore Ayurveda recommends soaking the almonds and peeling the skin to improve the digestibility of almonds. When you eat almonds without soaking and peeling off the skin, it will aggravate Pitta in the blood.


    Almond cream | Uses of almond peel for skin | How to get even skin tone naturally | Almond benefits



    More answers regarding what to do with leftover almond peel?

    Answer 2

    They're really thin, so it's a really small amount of food. I wouldn't feel at all guilty about pitching them, but if you do want to use them, that means the main way it'll really matter is if you use them for texture or appearance.

    But usually we do the opposite: remove the skins from nuts to make something with a smooth texture and uniform color. So I don't have a lot of really exciting suggestions in that department. I suppose you could grind them up a bit and mix them into something that you want to look speckled, probably baked goods?

    If you don't want that look or texture in anything though, just don't use them. Sure, you could grind them up fine and put them in something that's got its own color so you can't see them, but they won't really be adding much of anything at that point.

    Answer 3

    You can use them in baking cookies, cupcakes,or you can even dry them, grind them and then add in yoghurt or condensed milk or ice cream.

    You can even use them to cleanse your skin by simply grinding and mixing with your daily face wash.

    Hope this helps...

    Sources: Stack Exchange - This article follows the attribution requirements of Stack Exchange and is licensed under CC BY-SA 3.0.

    Images: Marta Branco, Monstera, Sarah Chai, cottonbro

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