What is an economic way to store/buy ingredients for salad?

What is an economic way to store/buy ingredients for salad? - Close-up of Vegetables in Market

Given that many ingredients in salad will go bad after several days, how can one store leftover salad so it is not wasted? Many vegetables, such as beans, lose their freshness after opening the can/package.

A head of lettuce, can of beans, or the prepackage stuff is too much. For example, I can only consume 1/3 a can of beans each time...and I might not want to eat salad everyday (even once a day ).

Will it help if I put the remaining beans in a sealed bottle? What about the vegetables? will they last for 2 weeks?



Best Answer

I myself love to eat salads, but can't ever seem to store them for more than a week. For me, I only buy salad when I want to eat it. However, there are some tricks for getting more miles out of your garden treats. Here are two:

Remove as much air as possible from your storage container This is kind of a no-brainier, but I have had people in my household set an open plate of salad in the refrigerator, and wonder why it spoiled over night. Air and moisture are the enemy and make sure to protect your goods. You have probably seen on commercials special bags or containers that claim to remove air and keep vegetables fresh. Be wary of these products, I have tried some and usually don't get the features promised.

Don't cut salad with a metal knife Perhaps a lesser know fact about lettuce is that cutting it with certain metals accelerates the oxidation process. This simply means that your lettuce will turn brown faster if you cut it. Try using a ceramic knife or rip your greens when preparing to slow down on browning.

To answer your questions about storing. I would recommend not keeping your greens for more that a week, and store them in within the designated bin marked in your refrigerator. This bin is designed to remove moisture and keep your veggies fresher longer.




Pictures about "What is an economic way to store/buy ingredients for salad?"

What is an economic way to store/buy ingredients for salad? - Free stock photo of balanced diet, cabbage, cooking
What is an economic way to store/buy ingredients for salad? - Bowl Being Poured With Yellow Liquid
What is an economic way to store/buy ingredients for salad? - Person Holding Sliced Vegetable



How do you save money on lettuce?

Here are a few tricks to save some green, while still eating your... you know.
  • Buy in season. ...
  • Buy only what you need. ...
  • Skip the pre-packaged spring mix. ...
  • Select heartier, free-form greens for your base. ...
  • Make dressings in bulk. ...
  • Add cheap proteins. ...
  • Grains are good. ...
  • Use leftovers in your salads.


  • Is it cheaper to make your own salad?

    The price, of course. Usually the classic base salads start around $8 or $10, but build your own, and it can quickly costs upward of $15.



    How to Prep Ahead Salad for a Week




    More answers regarding what is an economic way to store/buy ingredients for salad?

    Answer 2

    Storing leftover salad is almost impossible. Once the tender vegetables have been cut, they will start to wilt and spoil even if you haven't added salad dresing. Make one serving of salad at a time, and store the uncut ingredients for next time. Some specifics:

    • take lettuce leaves off the plant one at a time and then cut or tear them, instead of say cutting off half or a quarter of the lettuce and then cutting or tearing that. A head of lettuce will keep for a week or two in your crisper drawer. Also look into buying smaller lettuces (eg Gem, butter lettuce) rather than a whole romaine or iceberg. You can buy them as you need them.
    • canned beans won't keep well, probably not until you next salad. Perhaps you could make chili the next day? (Leftover chili freezes well.) Or add the beans to a soup? Some kind of non-salad use.
    • consider using some longer-keeping veggies (shredded or grated) like cabbage or carrots. They keep for months.

    Sources: Stack Exchange - This article follows the attribution requirements of Stack Exchange and is licensed under CC BY-SA 3.0.

    Images: Lum3n, Anna Shvets, Pixabay, Maarten van den Heuvel